Amabele, amaqabunga, ilayisi namaBhontshisi
Ngithembele kuma-Salads amakhulu endle ngesikhathi sezinyanga zasehlobo nasehlobo. Kukhona into emangalisayo kakhulu ekwenzeni isaladi ekuseni kakhulu futhi ukuvumela ukuba iqhume futhi ihambe ngomkhumbi usuku lonke. Khona-ke ngesikhathi sokudla konke okwenzayo udonsela isaladi ngaphandle kwefriji, engeza ezinye izinkwa, bese udla. Kuyinto enhle njenge-crockpot. Futhi lawa saladi agcina esiqandisini izinsuku ezingaba ngu-3.
Ngiye ngaphawula ukuthi iningi lama-salad zokupheka zisebenzise ukugqoka okusekelwe imayonnaise.
Kunesizathu esihle salokhu - lezo yizinhlobo zezaladi umyeni wami azithandayo! Lapho ngenza ukugqoka okusekelwe ngamafutha, ngokuvamile uhlanganisa imayonnaise esaladini etafuleni. Uma ngenza isaladi elicwebezelayo ingigqoke, ngiyakwazi ukulawula okuqukethwe kwamanoni ngokusebenzisa i-yogurt namafutha aphansi aphansi futhi angakwazi ukutshela umehluko. Yiqiniso, manje uyazi! Ngazama ukugxila kakhulu kuma saladi angewona ama-doo ngalesi sikhathi.
Lezi zokupheka ezinhle kakhulu zeladidi zigxila ezinhlameni ezifana nebhali kanye nelayisi, ubhontshisi kanye nemifino, kanye ne-pasta, ngenyama njengesivinini nemifino noma izithelo zombala, ukunambitha nokudla. Ungasebenzisa noma yiluphi uhlobo lwesaladi ethengiwe okugcobayo esikhundleni sokuzakhela; cabanga nje ukuthi ukugqoka kungathandeka kanjani izithako ozisebenzisayo.
Ama-Salads asemqoka
- I-Chicken Club I-Pasta isaladi
Le iresiphi enhle yayiphefumulelwe ama-sandwiches amaqembu, engiwadumisa. Inkukhu yezinkukhu kanye ne-pasta ihlangene ne-bacon, ushizi waseSwitzerland, kanye nosamatisi wamagilebhisi ekugqokweni kwebhotela.
- I-Orange Wild Rice Rice Chicken Salad
Irayisi elisezingeni elimnandi nelisizayo lihlanganisa nekhukhu elimanzi elimanzi eligqoka i-orange for ukunambitheka okumangalisayo. - Isaladi Isitshalo Sezinhlanzi
I-tarragon vinaigrette igcoba la isaladi esisha futhi esiphundu. - Isaladi le-Pea le-Shrimp ne-Snap
O, lokhu iresiphi inhle khulu. Yadalwa ngomzuzu wokugcina izithako engangizitholile epanini lami nefriji. Yum.
- Isaladi sesinkwa sase-Italy
I-focaccia yamathenda ne-chewy ihlangene namaqabunga e-lettuce acwebekile kanye nama-veggies amaningi kulo mnandi hhayi isaladi yokupheka. - I-Barley Black Bean Chicken Salad
Ukuhlanganiswa kwebhali lesithenda, ilayisi le-nutty zasendle, inkukhu enomsoco kanye nobhontshisi obumnyama obusika ekugqokweni kwe-mustard kumnandi ngempela. - Wheat Berry Tabbouleh
Amajikijolo enokolweni ayengeza ngaphezu kwanoma yimaphi ama-salads amakhulu. Banokuthungwa okuphelele kwe-chewy ne-nutty ukunambitheka. Ungangezela noma iyiphi inyama ephekiwe, eqoshiwe kule saladi ukuze uthole ukudla okungaphezulu. - Isaladi le-Pasta Cobb
Isaladi le-Cobb ivame ukuhlelwa ephepheni. Le iresiphi elula yenezela i-pasta nazo zonke izinambitheka ezitholakalayo ze-original futhi ixube ndawonye ukuze kudle ukudla okumnandi. - Green Goddess Chicken Pasta isaladi
Kulungile, leli isaladi liyanelisa kakhulu kunaningi, kodwa angikwazi ukumelana nenhlanganisela yezinkukhu zezinkukhu, ama-herbs amaningi, nokugqoka okwephuzi lwesaladi. - Isinkwa se-Chicken Tortellini
Ukuhlanganisa i-vinaigrette yokugqoka, inqwaba ye-basil entsha, inkukhu kanye ne-tortellini yenza isaladi esiphundu esiphundu esiphundu. - I-Salary ye-Chicken ephukile
Kukhona okuthile mayelana nenhlanganisela yenkukhu, i-curry ne-orange eyanelisa kakhulu. Ukuhlukana kwama-flavour, imibala kanye nemidwebo kule saladi kuphelele.
- I-Minestrone isaladi
Ama-flavour of minestrone ahlanganiswe esaladini ye-twist entsha, enempilo. - Couscous Chicken Salad
Ama-couscous kanye nama-chickpeas anesakhiwo esihle kakhulu uma ehlanganiswe esaladini ene-lemon yokugqoka kanye nenkukhu yezinkukhu.