Iresiphi ye-Chicken Stroganoff Riffs ku-Classic

I-stroganoff yenkomo yesigodi iguqulwa yaba inkukhu stroganoff isebenzisa izinkukhu zezinkukhu kanye namakhambi okuhambisana nezinkukhu.

Ungakwazi ukufaka amaqebelengwane angenalutho, angenasikhumba angenasikhumba bese uhlola izinhlobo ezihlukahlukene ozithandayo zamakhowe njengoba kuhluka kule recipe.

Kungakhathaliseki ukuthi usebenzisa izinkukhu noma amathanga enkukhu, uzogcina imali ngokusebenzisa i-steak yenkomo yenkomo, futhi lokhu kufakwa kunciphisa ukudla okubomvu ekudleni. Ngabizi futhi ngiphilile - ayikwazi ukukushaya lokho.

Okuzokwenza

Indlela Yokwenza

  1. Esigodini esikhulu, hlanganisa ufulawa, i- sage , thyme , usawoti kanye nepelepele .
  2. Yengeza amathanga enkukhu futhi uphonsa ukuze ugqoke.
  3. Sishisa i-skillet enkulu, enesisindo, ejulile engaphezulu komlilo.
  4. Lapho i-skillet ishisa, engeza amafutha omnqumo bese uhamba nge-swirl ukuze ugqoke phansi epanini.
  5. Yengeza izingcezu zezinkukhu endaweni eyodwa bese upheka kuze kube yilapho usuhlaza. Faka inkukhu ebomvu esitsheni bese ubeka eceleni.
  6. Ephasini elifanayo, gcoba ibhotela ku-pan drippings.
  1. Engeza u-anyanisi othosiweyo , u- garlic namakhowe. Gwema ukugqoka, bese ufafaza usawoti we-kosher ukusiza amakhowe akhiphe amanzi.
  2. Hlanganisa ukushisa okuphansi kuze kube yilapho imifino ilula kakhulu.
  3. Dweba i-pan ngewayini elimhlophe bese ugoqa, uhlasele izibhamu ezibomvu kusuka phansi.
  4. Pheka cishe imizuzu emibili ukupheka utshwala.
  5. Engeza umhluzi wenkukhu bese ubhala imizuzu emihlanu.
  6. Buyisela inkukhu esikhwameni bese wengeza ukhilimu olunzima.
  7. Hlanganisa enye imizuzu engu-10 noma kuze kube yilapho usuphukile.
  8. Susa kusukela ekushiseni bese ugubha ekhilimu omuncu .
  9. Gcoba nge-chives.

Ukunikeza iziphakamiso

Khonza inyamazane yezinkukhu phezu kwe-noodle eqoshiwe kanye ne-rice pilaf. Khonza ngesaladi eluhlaza okwesibhakabhaka ebomvu, ukhukhamba, anyanisi obomvu kanye utamatisi we-cherry agqoke ukugqoka okomuncu okusekelwe ukhilimu, isinkwa saseFrance noma sase-Italiya newayini elimhlophe elimhlophe. Uma iwayini owawujwayele ukupheka nalo liwukhwalithi elihle, kuwumthetho ojwayelekile ukuthi uphinde uphuze ukuthi ngodla. Uma iwayini owalisetshenziselwa ukupheka kuphela, vula ibhodlela le-Albarino, i-chardonnay, i-sauvignon blanc noma i-pinot gris eyomile yokubambisana okwanelisayo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1105
Inani lamafutha 66 g
I-Fat egcwele 22 g
I-Fat Unsaturated 26 g
I-cholesterol 318 mg
I-sodium 1,078 mg
Ama-carbohydrate 26 g
I-Fiber Dietary 3 g
Amaphrotheni 93 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)