I-meze yesiGreki (meh-ZEH) noma ithebula elikhangayo ngeke liphelele ngaphandle kwalokhu kusakazeka kwendabuko.
Ngesikhathi ngisemncane, ugogo wami wayezokwenza i- taramosalata (tah-rah-moh-sah-LAH-tah) esitsheni esidala samapulangwe okuthiwa i- gouthi (goo-THEE). Wayeyiphonsa kahle i-pestle enkulu ngokhuni ukuze aphule amaqanda phansi futhi avumele ukunambitheka kwabo kufane nezinye izithako.
Namuhla, ukusebenzisa iprosesa yokudla noma i-blender cishe indlela elula yokulungisa ukusakazeka. Ungathola i-carp roe caviar noma i- tarama (tah-rah-MAH) ezimbizeni ezimakethe eziningi zaseGrisi noma zaseMpumalanga Ephakathi.
Ukuze uthole iresiphi ebuyekeziwe, chofoza lapha:
Okuzokwenza
- Izinhlamvu ezingu-8 zesinkwa esimhlophe esimhlophe, ama-crusts asusiwe
- 4 tbsp. I-Tarama (i-carp roe caviar)
- 2 tbsp. u-anyanisi othosiwe kahle
- Indebe 3/4
- Amafutha e-Olive
- 5 tbsp. ijusi elimnandi lemon
Indlela Yokwenza
Susa ama-crusts kusuka kwesinkwa bese uthatha tincetu kancane kancane esitsheni samanzi. Cindezela amanzi angaphezulu bese ubeka eceleni.
Engeza i-tarama ne-anyanisi kwiprosesa yokudla noma i-blender bese uxuba cishe cishe ngomzuzu noma uze uhlanganiswe kahle.
Gcoba isinkwa sibe yizicucu bese ufaka ku-processor noma blender. Hlanganisa kuze kuhlanganiswe. Ngomshini osebenzayo, kancane kancane ugcoba amafutha omnqumo ibe ingxube eyenza unamathisele. Yengeza ijusi lemon kancane ngesikhathi bese uhlangana kuze kube bushelelezi futhi obuhle.
Uma ukhetha it tanger, ungangeza ijusi amaningi.
Khonza i-taramosalata enezintambo ezinezintambo noma enye isinkwa sokungena futhi ujabulele nge-ingilazi ye-ouzo epholile!
Le recipe ingabuye yenziwe ngokusebenzisa umdabu wendabuko kanye ne-pestle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 54 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 12 mg |
| I-sodium | 35 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |