I-apula yasePoland ikhekhe- placek z jabłka (i-plaht-SEK ye-YAH-boo-kah) -nama- cheesecake- sernik (SEHR-nik) -wayizinhlamvu ezimbili ezibonwa kakhulu kunazo zonke amatafula asePoland. Kunezinkulungwane zokupheka kokubili. Lena yindabuko ye-apula yendabuko ethandekayo yiziningi.
Inguqulo yesiPolish ye-apula pie ibizwa ngokuthi i- szarlotka . Kodwa lena ngempela ikhekhe-placek z jablka ngokwezwi nezwi isho ukuthi "ikhekhe eliphambene nama-apula." Zama ama-plums, amapayipi noma ama-nectarines kule recipe ukuze kube nomphumela omuhle.
Okuzokwenza
- 2 1/3 izinkomishi ufulawa (
- yonke inhloso )
- 2 1/2 amathisipuni ukupheka powder
- 3/4 ithisipuni usawoti
- 1 inkomishi yeshukela (ukusetshenziswa okuhlukene)
- I-ounces ibhotela (ukushisa kwamakamelo)
- Ubisi 3/4 ubisi
- Amaqanda amabili amakhulu
- 4 apula ezinkulu (ehlutshiwe, cored futhi thinly lisikiwe)
- 1/4 i-clove ye-clove
- 3 wezipuni ibhotela (abandayo, uthathe izicucu)
Indlela Yokwenza
- Gqoka kancane i-pan ye-13x9-intshi ngokupheka okuphambene. Ihhavini elishisayo lifika ku-350 F.
- Esigodini esikhulu, hlanganisa ufulawa, i-powder baking, usawoti, no-3/4 indebe ushukela. Engeza ama-ounces angu-4 athambisa ubhotela, ubisi namaqanda. Basha ngesivinini esiphakathi imizuzu engu-4.
- Thela isigamu sobhebhe epanini elilungiselelwe, bese ubeka ungxenyeni engxenyeni yama-apula. Spoon konke kodwa indebe ye-1/2 ye-batter esisele phezu kwama-apula, ehlanganisa ngokuphelele.
- Beka ama-apula asele phezulu bese uphawula i-1/2 cup batter phezu kwe-apula.
- Sika u-1/4 indebe ushukela nama-clove abe yi-3 wezipuni ibhotela elibandayo bese ufafaza phezu kwekhekhe elingagwetshiwe.
- Bhaka cishe imizuzu engama-40 noma kuze kuvivinywe i-toothpick.
- Vumela ikhekhe lipholile epanini ukuze ama-apula abuyele kabusha ukuze enze ikhekhe elimanzi.
- Fafaza ushukela we-confectioners, uma ufisa, futhi uthathe izikwele ezingu-12.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 253 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 108 mg |
| I-sodium | 267 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |