Isinkwa sePita sisetshenziselwa ukwenza ama-pita wraps kanye namasangweji, kodwa futhi kuyamangalisa njengesinkwa ngokudla kanye nesiphuzo sokugubha; Kodwa-ke, kudinga ukuba kusetshenziswe isinkwa noma kugwetshiwe. Qala ngesinkwa sakho se-pita esizenzekelayo noma uthenge esitolo. Lokhu kusebenza ngokumangalisayo nge- pita egciniwe noma ephelele -uhlobo lwesinkwa esisodwa noma uhlobo lwe- pocket pita .
Ungase ulingeke ukuba ungeze usawoti nezinye izitshalo, kodwa zama kuqala. Ungamangala ngendlela okumnandi ngayo!
Okuzokwenza
- Isinkwa esingu-1 se-pita (noma yiluphi uhlobo)
- 2 tsp. amafutha omnqumo (noma okwanele ukuwashaza isinkwa)
Indlela Yokwenza
- Hlangisa i-oven ku-400F.
- Geza izinhlangothi zombili zesinkwa se-pita ngamafutha omnqumo.
- Sika isinkwa sibe ngamagumbi (ukusebenzisa isinkwa ngesidlo) noma amakhodi amancane (ukusebenzisa ngama-dips bese usakazeka).
- Beka isinkwa kuma-cookie amashidi bese ubhake imizuzu engu-5-6. Vula isinkwa bese ubhake imizuzu engu-3-5 ubude kuze kube mnandi obomvu wegolide.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 246 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 330 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |