I-apple pie ye-Iconic, ne-button yayo ye-golden golden brown and crust, spiced, tender tart kanye nokugcwalisa okumnandi, iyisisekelo se-dessert ekwindla. Labo ekudleni okungenalutho kwe-gluten akudingeki baphuthelwe nale recipe engenayo-gliten-free eguquliwe.
Ukugcwalisa iresiphi yethu ye- apula yethu yi-gluten-free version ye-apula, i-classic pie yokugcwalisa uphahla ovela ePulazini LikaGcwele le-Pie Cookbook.
Ihlelwe ngo-July 2016 nguStephanie Kirkos
Okuzokwenza
- 2
- i-gluten-free pie crusts for plate plate ye-9-inch pie
- Izinkomishi ezingu-7 (cishe ngamakhilogremu angu-2 1/2) apula ama-apula a-Granny Smith (alayishiwe 1/4 "obukhulu)
- 3/4 kuya ku-1 inkomishi ushukela (uma usebenzisa i-apple ye-apart, sebenzisa ushukela owengeziwe)
- 2 tbsp. ufulawa omnandi we-rice (gluten) noma ufulawa we-tapioca)
- 1 tsp. isinamoni emhlabathini
- I-1/8 tsp. i-nutmeg
- 1/4 tsp. usawoti
- 2 tbsp ibhotela elingenalutho
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-425 F.
- Sebenzisa ipuleti eyodwa ye-9-inch pie.
- Lungiselela iresiphi eyodwa ye- Cruten Free Pie Crust. Le iresiphi inika inhlama eyanele ye-pie-2-inch pie 9 intshi. Uma wenza ipayipi ebiza ukuthi i-crust eyodwa ifake umkhonto wesibili we-pie ezayo.
- Iphayidi ye-9-inch pie plate ngezinye ze-crusts yama-pie elungiselelwe mahhala.
- Hlanganisa ushukela, ufulawa omnandi welayisi noma isitashi se-tapioca, isinamoni, u-nutmeg nosawoti esitsheni esikhulu bese usebenzisa i-whisk ukuze uhlanganise izithako.
- Engeza ama-apula ahlosiwe futhi uvale ngobumnene ama-apula enoshukela.
- Thela ama-apula epulasini lephayi elihlanganiswe inhlama bese uwasabalalisa ngokulinganayo.
- Dot phezulu phezulu kwama-apula anebhotela elilodwa.
- Beka i-crust yesibili elungiselelwe ngaphezulu kwe-apula. Cindezela emaphethelweni ukuze ubeke inhlama bese usebenzisa indlela yakho oyintandokazi yokugubha imiphetho (ucindezelwe amathanga amafoloko, njll). Sika noma uphonsa ama-vents amancane ezincane phezulu kwe-pie crust.
- Bhaka imizuzu engama-50-60, kuze kube yilapho phezulu kunesihenqo segolide futhi ama-apula anethenda.
- Hlola njalo. Uma imiphetho ibomvu masinyane, faka umdwebo we-foil nxazonke ukuvimbela ukuvutha.
- Vumela i-pie ukuthi ipholile imizuzu embalwa ngaphambi kokusika.
Isikhumbuzo: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 129 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 5 mg |
| I-sodium | 50 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 0 g |