Middle Eastern Pita Isinkwa Recipe

Akunakwenzeka ukuphinda uphendule ngqo isinkwa se-pita esidliwe eMpumalanga Ephakathi ngoba amakhishi amaningi asekhaya akanayo ama-ovens e-trick akwazi ukufinyelela amazinga okushisa aphakeme kakhulu. Kodwa le recipe iza eduze kakhulu.

Isinkwa sePita sikhonzwa cishe zonke izidlo eMpumalanga Ephakathi. Ingasetshenziselwa ukudonsa, noma ukwenza ama sandwich esimnandi ephaketheni.

Okuzokwenza

Indlela Yokwenza

  1. Dissolve imvubelo in 1/2 indebe yamanzi afudumele. Engeza ushukela bese ugxuma kuze kube yilapho usungulwa. Vumela ukuhlala amaminithi angu-10 kuya kwangu-15 kuze kufike amanzi.
  2. Hlanganisa ufulawa nosawoti esitsheni esikhulu.
  3. Yenza ukucindezeleka okuncane phakathi kofulawa futhi uthele ingxube yamanzi enesisindo kuwo.
  4. Kwengeza kancane 1 indebe yamanzi afudumele, bese ugxuma nge-spoon ngokhuni noma nge-rubatula spatula kuze kube yilapho unwebeka.
  5. Beka inhlama ebusweni bomhlaba bese uguqa imizuzu engu-10 kuya kwemi-15. Lapho inhlama ingasenamathele futhi ibushelelezi futhi isonwe, iqhutshwe ngempumelelo .
  1. Gqoka isitsha esikhulu ngamafutha yemifino bese ubeka inhlama emgqonyeni. Yenza inhlama ihlasele phansi ngakho konke inhlama iboshwe.
  2. Vumela ukuhlala endaweni efudumele cishe amahora amathathu, noma kuze kube kabili ngobukhulu.
  3. Uma usuphindwe kabili, phuma ngentambo, uphinde uqoqe izingcezu ezincane ezingu-10 kuya kwezingu-12. Beka amabhola phezulu. Vumela ukuhlala embozwe imizuzu engu-10.
  4. Ihhavini lokushisa ku-500 F bese uqinisekisa ukuthi i-rack isezansi phansi kwehhavini. Qinisekisa nokuthi ukushisa ishidi lakho lokubhaka.
  5. Phuma ibhola ngalinye lenhlama ngephini lokugcoba emibuthanweni. Ngamunye kufanele abe ngamasentimitha angaba ngu-5 ukuya kwangu-6 ngaphesheya no-1/4-intshi obukhulu.
  6. Bhaka isiyingi ngasinye imizuzu engu-4 kuze kufike isinkwa. Vula bese ubhaka amaminithi angu-2 ngaphezulu.
  7. Susa i-pita ngayinye nge-spatula kusuka ebhodini lokubhaka kanye nendawo ekhoneni likacingo.
  8. Ngesikhathi usufudumala, thatha i-spatula bese uphonsa ngobumnene emgqonyeni ngamunye. Uma zipholile kahle, faka emasakeni okugcina isitoreji.

Ukugcina i-Pita Isinkwa

Isinkwa sePita singagcinwa kuze kube yiviki eli-1 ku-pantry noma isinkwa sezinkwa, kuze kube yinyanga engu-1 efrijini . Qinisekisa ukusebenzisa izikhwama zamahhala uma ugcina efrijini.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 456
Inani lamafutha 13 g
I-Fat egcwele 3 g
I-Fat Unsaturated 7 g
I-cholesterol 0 mg
I-sodium 1,424 mg
Ama-carbohydrate 75 g
I-Fiber Dietary 8 g
Amaphrotheni 10 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)