I-Apple pecan inkukhu isaladi iyinhlangano fan-intandokazi main dish isaladi iresiphi. Ukuhlanganiswa kwezinkukhu zezinkukhu, ama-apecans ama-apric, ama-apula ama-tart, kanye nokugqoka ama-mustard okuluhlaza okomuncu kumnandi.
Njengawo wonke ama-saladi yenkukhu , ukusebenzisa inkukhu yokubola iveza imiphumela emihle kakhulu. Iningi lezinye izindlela zokupheka inkukhu azisondeli ukulinganisa umphumela wethenda walezi zinyoni zokudla. Kukhona okuthile okuphathelene nokugaya izinkukhu ngenkathi kutholakala isikhala esiphumela inyama enomusa futhi enomsoco. Susa inyama kule nyoni bese uyisika zibe yiziqu ezinkulu.
Ungakwazi ukupheka inkukhu yakho siqu kule recipe yokuphuza i-apula yenkukhu ye-inkukhu. Zama ukupheka izinkukhu zamathumba, ithambo noma livuliwe, ngephepha lesikhumba, noma uzifake ngobumnene emanzini aze afinyelele ku-160 ° F. Lapho inyama imile ngemva kokupheka, izinga lokushisa lizophakama ku-165 ° F, okuyizinga lokushisa lokugcina lokupheka kwezinkukhu . Noma zama ukupheka inkukhu yonke nge-rotisserie ku-grill yakho ; udinga imishini ekhethekile nemilayezo yalo msebenzi. Ungakwazi ukupheka amaqoqo amakhulu yenkukhu ngale ndlela, vumela inyama ipholile, i-cube it, bese uyigcina efrijini ngamaphethelo angu-2 wezinkezo zokupheka njengaleli.
Ungakwazi kabili noma kathathu le recipe uma ungathanda. Uma isimo sezulu esishisayo siseduze, akukho lutho olungcono kakhulu kunokuba ne-batch enkulu ye-apple enhle kakhulu ye-aple yenkukhu isaladi efrijini, ilungile futhi ilinde. Vele ufake ezinye ama-muffin noma ama- breadsticks , itiye elithile le-iced noma iwayini elimhlophe, futhi unokudla okunamnandi okungekho ukupheka nhlobo.
Okuzokwenza
- 1/2 indebe imayonnaise
- 3 wezipuni
- uju lwesinaphi
- 2 wezipuni ujusi kalamula
- Usawoti kanye nopelepele ukunambitha
- 3 indebe eqoshiwe ephekwe
- 1 Granny Smith apula, oqoshiwe
- 1 inkomishi encane
- pecans
- 1/2 indebe omisiwe cherry noma ama-cranberries
Indlela Yokwenza
- Esikhathini esiphakathi, hlanganisa imayonnaise, uju lwesinaphi, ijusi kalamula, nosawoti kanye nopelepele ukunambitha.
- Gcoba inkukhu ephekwe, i-apula eqoshiwe, ama-pecans, nama-cherry omisiwe noma ama-cranberries ukuze agqoke.
- Gcoba bese usula isaladi amahora angu-1 kuya kwangu-2 ngaphambi kokukhonza.
- Gcina noma yikuphi okusele, okumbozwe kahle, esiqandisini kuze kube yizinsuku ezintathu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 717 |
| Inani lamafutha | 58 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 116 mg |
| I-sodium | 480 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 36 g |