Ukupheka inyama ekushiseni okufanele kubalulekile ngezizathu eziningana. Okokuqala futhi okubaluleke kakhulu, kukugcina wena nalabo abadla ukudla kwakho baphephile ekudleni kokudla kanye namanye ama-bacterium akhiphe ukudla. Okwesibili, kuqinisekisa ukuthi ukudla kwakho kuphekwe ezingeni elihle lokuzinika: hhayi ukuphuza, kepha hhayi ukuphuzwa ngokweqile, ukuze kube nokudla okunezinga eliphezulu nokuthungwa.
Ngenkathi kunezindlela eziningana ongahlola uma inyama iphekwe, njengokucindezela kuwo ngomunwe wakho (inyama izoba nzima futhi i-springier njengabapheki), ikwahlulela ingaphandle yayo ngokubukeka, noma ukusika kuyo ukuze uyibuke ngaphakathi (lokhu Umhlahlandlela ubonisa indlela umbheki obheka ngayo amaphuzu ahlukahlukene kuyo yonke inqubo yokupheka), ayikho into engena endaweni ye- thermometer yangaphakathi , okuzokutshela ukuthi ukupheka kwakho kuphekwe kangakanani.
Uma ungenayo, hlola ezinye zezinketho ezitholakalayo ze- thermometers yezinyama nezinye izinhlobo zokupheka kwe-thermometers .
Ezinye izinto okufanele uzikhumbule:
- Uma uthatha izinga lokushisa, qiniseka ukubeka i-thermometer phakathi kwe-roast, ukugwema ithambo.
- Esikhathini se-steak noma esinye isinqunyiwe senyama, faka i-thermometer engxenyeni enkulu kakhulu yenyama.
- Ngaphandle kokuthi usebenzise i-thermometer ye-digital, enikeza umphumela ngokushesha, linda isikhashana noma ezimbili kuze kube khona ukushayela kwe-thermometer.
- Ukuze izinkukhu, hlola izinga lokushisa esifubeni nasingaphakathi kwethanga.
- Ngemuva kokupheka, izingcezu ezinkulu zenyama, njenge-roasts, zizoqhubeka zipheka futhi zanda izinga lokushisa eliphakathi kuka-10˚ no-25˚F (okuthiwa ukupheka kwe-carryover ). Qinisekisa ukugcina lokhu engqondweni bese uthatha i-oven kuhhavini uma kungama-degree ambalwa ukusuka okwenziwe.
- Hlanza i-thermometer ngamanzi ashisayo, asosi ngemva kokusetshenziswa ngalunye.
Ishadi elingezansi lingakusiza ukunquma ukushisa kwangaphakathi kwangaphakathi ngohlobo lwenyama ophekayo.
Ukuze uthole olunye ulwazi ngokuphepha kwenyama, hlola ukudlasafety.gov.
Amazinga okushisa angaphakathi okuphephile
| Uhlobo Lwezilwane | Ukushisa kwangaphakathi |
| Izinkomo zenkomo | 145˚F |
| Umlenze wenyama yemvu | 145˚F |
| Inkukhu Yonke | 165˚F |
| Izinkukhu Zezinkukhu (Amabele noma Amathanga) | 165˚F |
| Duck noma Goose | 165˚F |
| igalikuni | 165˚F |
| Inkonyana edliwayo | 145˚F |
| Ingulube yokugcoba noma i-Tenderloin | 160˚F |
| I-Fresh Ham | 160˚F |
| Ham ophekwe ngokugcwele | 140˚F |
| Inhlanzi | 145˚F |
Ukuze uhlale uphephile futhi uphilile ekhishini, nansi ezinye izinkinga zokuphepha kokudla okumele uzikhumbule: