Ama-Cupcake Recipe (i-Vegan ne-Milk-Free)

Amaqebelengwane amakhekhe asebenza ngokuphindaphindiwe ezweni elikhulayo eminyakeni yamuva nje, bakhonza kuma-cookouts nasezikhungweni zokudlela eziphezulu. Kodwa angikudingi ngisho ukusho lokho ngoba: ngubani ongathandi ikhekhe ?! Ikakhulukazi engabisi-milk, free, futhi namanje ukunambitha lokhu okuhle. (Ingabe ngiqinisile?) Lezi zinkomishi zicebile, zilula futhi zilula kakhulu ukulungiselela nokuthutha, okwenza zilungele amaqembu okuzalwa azingane, imisebenzi yokuhlangana, noma amaqembu esikoleni, futhi ngenxa yokuthi ilula kakhulu ukwenza izindiza , zikhulu kakhulu ngamaswidi namashokoledi nsuku zonke. Futhi njenganoma yiliphi ikhekhe, lezi ziyizinto ezihlukahlukene futhi zingagqoka noma ngabe yikuphi uketshezi olungenalo ubisi olukhethile. Ukuze uthole i-dessert eyengeziwe futhi ecebile, phezulu ne -ganache ye-milk-free futhi uyihlobise nge ushokoledi omnyama oqoshiwe, ukhukhunathi oqoshiwe noma amantongomane.

* Njenganoma yikuphi iresiphi ehloselwe abantu abanezithintelo zokudla noma izifo, qiniseka ukuthi ufunda amalebula ezithako kuzo zonke izithako ukuqinisekisa ukuthi azikho izithako ezithathwe ngobisi noma ezinye izifo ezisebenza kuwe.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-350 F. Faka umugqa we-cup-muffin we-12-cup nge-cupcake liners.
  2. Esikhathini sokudla okuphakathi, hlanganisa ufulawa wonke-intambo, ushukela, i- baking powder , i-baking soda nosawoti olwandle. Kwesinye isitsha esincane, hlanganisa i-soymilk (noma ubisi lwekakhukhunathi , uma usebenzisa) ne-apula cider uviniga kuze kuhlanganiswe futhi kancane kancane. Beka eceleni.
  3. Esikhathini samapuphu amancane phezu kokushisa okuphansi, hlanganisa i-chips ne-yogy soy. Ukugqugquzela njalo, upheke kuze ushokoledi ushibilike futhi awekho ama-lumps. Susa ekushiseni.
  1. Ukusebenzisa i-mixer kagesi ngesivinini esiphezulu, engeza ingxube ye-chocolate, elandelwa umxube we-soymilk, amafutha omnqumo , kanye ne-Egg Replacer ingxube, izithako ezomile. Hlanganisa kuze nje uhlangane (ungapheli ukuxuba!). Ingxenye ibhalela emigodini yamakhokhelo elungiselelwe, igcwalise indebe ngayinye ngo-3/4 egcwele, bese ubhake cishe imizuzu engama-25, noma kuze kube yilapho i-toothpick efakwe phakathi kwekhekhe iphuma ihlanzekile. Vumela amakhekhe ukupholisa ngokugcwele emgqeni wokupholisa ucingo ngaphambi kokuqhwaza nge-frosting engenakusihlwa.

IZINTO EZISEBENZEKILE:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 142
Inani lamafutha 6 g
I-Fat egcwele 3 g
I-Fat Unsaturated 3 g
I-cholesterol 2 mg
I-sodium 273 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)