Ubisi lwekakhukhunathi kanye neCoconut Cream for Vegan Cooking

I-milk cocon and Vegan Ukupheka

Ubisi lweKoconut uyisithako esimangalisayo sokusebenzisa ukupheka kwe- vegan njengoba inikeza inani elivuthayo lokudla, kanye nesilinganiso esihle samafutha, okwenezela nokunethezeka kokudla okuningi. Kuye ngokuthi isetshenziswe kanjani, ukunambitheka kakhukhunathi kungenziwa ngcono noma kugcizeke kalula ngamanye ama-flavour kokubili okunamnandi futhi okunamnandi.

Itholakale kokubili ekheniwe namakoloni, umehluko phakathi kwalaba ababili uyaphawuleka, kodwa noma ingasetshenziswa kuphi lapho ubisi olungabisi ubisi olubizwa khona.

Ungenza futhi ubisi lwakho lokakhukhunathi ekhaya ngokunciphisa inyama enamafutha kakhukhunathi. Ngisho noma ivela ngqo kukhonta, ukakhukhunathi ubisi bufana nezinye izinhlobo eziningi ze-nondairy ubumnandi, ukunambitha, nokuthungwa, nge-undertones encane nje kuphela.

Ubisi lweCoconut ekheniwe

Lolu hlobo lobisi lwekakhukhunathi (amafutha aphelele) luyisimangalo esihle sokhilimu olunzima ezindaweni zokupheka eziningi, njengoba kunamafutha amaningi futhi kunika ukuthungwa okucebile kakhulu okupheka njengama-sauces, ama-puddings, ama-curries, i-ayisikhilimu ye-vegan nokuningi. Ubisi lwe-Lite kakhukhunathi luyatholakala futhi lusebenza kahle ekuphekeni lapho okuqukethwe kwe-fat akubalulekile khona. I-coconut Milk ivame kakhulu ekwenzeni ukupheka kanye ne-dessert yaseNingizimu-mpumalanga ye-Asia, futhi ngenkathi ikhulula ngamafutha agcwele, nayo iqukethe izakhi ezifana ne-calcium, insimbi, amaprotheni, i-folate ne-Vitamin C.

I-Coconut Cream

Isici esisodwa esihle kakhulu sobisi lwesikhumba sikakhukhunathi esenziwe ekheniwe ukuthi singashintsha kalula kube ukhilimu kakhukhunathi.

Mane nje ubeke ubisi lwe-coconut ubisi (kufanele ube namafutha aphelele) ngaphakathi kwesiqandisisi sakho futhi uvumele ukuphumula ubusuku bonke. Bese, vula i-can njengesijwayelekile bese uvula ama-solids avukele phezulu kwe-can. Hlanganisa lokhu ukhilimu kanye nokuthinta okomuncu we-ayisikhilimu ophethwe yi-vegan, noma usebenzise noma ngabe kukuphi ukakhukhunathi ukhilimu kuyadingeka.

I-liquid esisele ingasetshenziselwa ukupheka noma ingeziwe kuma-smoothies.

I-Carton Coconut Milk

Kutholakale ezingxenyeni eziqandisini zezitolo eziningi zokudla kanye nolunye ubisi lwe-nondairy olufana nobisi lwe-soy kanye nobisi lwe-almond, ubisi lwekakhukhunathi buyashesha ukuthandwa njengendlela ehlukile yobisi lwezinkomo. Ungasebenzisa lokhu ubisi njengoba nje ubungabisi ubisi noma ubisi olungelona ubisi: ekuphekeni, ekubhaka, ekutsheni okusanhlamvu, nangokumane uphuze.

Yize ngokuyinhloko eyenziwa ngenyama yesikhokhamba namanzi, izinhlobo eziningi zinezithako ezihlukahlukene, ezifana ne-carrageenan, noma zihlanganiswe nobisi olungelona ubisi futhi ngokuvamile ziqinisekiswe ngamavithamini namaminerali, kuhlanganise ne-B-12, okungenzeka kube khona Ukudla kwe-vegan ngaphandle kokudla ukudla okuqinile noma ukuthatha izithako. Lolu hlobo lobisi lwekakhukhunathi luphansi kwamakholori kanye namafutha kunamaqabunga asemathinini kodwa aluvuli imiphumela efanayo ne-fat fat ogcwele uketshezi uma wenza ama-dessert aluhlaza njengo Vegan Ice Cream.