I-Meatballs yomndeni ene-Gravy

Ukududuza, ukudla okunamafutha okudla okunomsoco kuhlale kuhlaselwa etafuleni lokudla komndeni. Sisebenzela lezi zinyamazane ezinezinhlanzi ezihlelwe kahle nge-gravy yazo kanye nama-noodle ashisa okuphekwe noma ilayisi.

Okuzokwenza

• 1 ibhilidi elomile elomile
• 1/2 pound umhlabathi ingulube
• Ubisi lwekhamishi elingu-1/4
• Iqanda elingu-1 (elishaywa kancane)
• 1/4 indebe
• izinhlanzi zesinkwa
• 1/4 indebe anyanisi (oqoshiwe)
• 1/4 indebe
• bell pepper (
• oqoshiwe)
• 1 isipuni se-ketchup
• 2 isipuni separsley (oqoshiwe)
• 1 1/4 amathisipuni usawoti
• 1/2 isipuni pepper
• I-1/4 indebe yamafutha yemifino (noma i-bacon drippings, noma ukunciphisa)
• 1/2 indebe yenkomo yomhluzi
• 2 amathisipuni ufulawa exutshwe nezipuni ezimbili zamanzi

Indlela Yokwenza

1. Esigodini esikhulu sihlanganisa inyama yenkomo yenkomo yenkomo ngesibisi, iqanda, izinhlanzi zesinkwa, anyanisi oqoshiwe, i-pepper bell, i-ketchup, i-parsley, usawoti kanye nopelepele. Hlanganisa zibe nama-meatballs amakhulu, angaba ngu-1 1/2 amayintshi ububanzi. Beka ama-meatball esitsheni; ikhava nesifriji okungenani ihora elilodwa.
2. Esikhathini esikhulu se- skillet noma saute pan phezu kokushisa okuphakathi, ukushisa amafutha. Basha ama-meatballs, uphendukela ngokucophelela ukuze unqande wonke amahlangothi. Lapho izinyamazane ziqinile futhi zifakwe kahle, engeza umhluzi wenkomo. Ukumboza, ukunciphisa ukushisa kuya phansi, upheke amaminithi angu-45, noma kuze kube yilapho inyamazane iphekwe.

1. With spoon slotted, susa meatballs esitsheni efudumele noma isitsha bese uhlale efudumele.
2. Ukuze uthole i-gravy, engeza ufulawa namanzi okuxuba emithonjeni. Pheka, uvuselele, uze uqede.

Khonza ama-meatballs kanye ne-gravy ngama-noodle noma amazambane ahlambulukile.

Ungase Uthande

Izintandokazi ezidumile zaseSweden

Amanqamu amaJelly weMagilebhisi

Ama-Meatballs enemibala ekhangayo

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	381
Inani lamafutha	18 g
I-Fat egcwele	7 g
I-Fat Unsaturated	8 g
I-cholesterol	138 mg
I-sodium	953 mg
Ama-carbohydrate	17 g
I-Fiber Dietary	2 g
Amaphrotheni	36 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)