Kuyini i-Tapioca?

Cishe uyazi kahle nge-tapioca kwifomu le-pudding, kodwa okungaphezu nje kokunambitheka kwe-pudding. I-Tapioca yi-starch ekhishwe ezimpandeni ze-cassava . Isitshalo se-cassava sizalwa eBrazil, lapho kuthiwa yi "mandioca," futhi isitashi saso sibhekwa ngokuthi "tapioca." Ukutshalwa kwesitshalo se-cassava kuye kwasakazeka eNingizimu neMelika nase-Afrika, kuyilapho ukusetshenziswa kokupheka kwe-tapioca sekuye kwadumile kulo lonke izwe.

Kuyinto eyisisekelo emazweni amaningi kodwa ngeshwa engenakho ukudla okunomsoco. Kuvame ukusetshenziselwa njenge-agent eqina.

Izici zeTapioca

I-Tapioca ine-flavour neutral kanye namandla amakhulu we-gelling, okwenza kube lula kakhulu njenge-agent esebenzayo kokubili ukudla okumnandi nokunambitheka. Ngokungafani ne- cornstarch , i-tapioca ingakwazi ukumelana nomjikelezo we-frozen-thaw ngaphandle kokulahlekelwa isakhiwo sayo se-gel noma ukuwa phansi. I-Tapioca kumele ilandwe bese ibilisiwe nge-liquid ukuze yenze i-gel. Ngakho-ke ivame ukungezwa ekudleni ngaphambi kokupheka.

I-Tapioca i-opaque ngaphambi kokupheka kodwa iphenduka i-translucent on hydration. Amapharele aseTapioca nama-powders ngokuvamile avambile noma ahlanzekile-amhlophe, kodwa amaparele angadaywa cishe cishe kunoma imuphi umbala. Amaparele ama-tapioca amhlophe ajwayele ukusetshenziselwa ama-dessert, njengethiyi ethandwa kakhulu ye-Asian boba tea.

Inani leNutrition

Ngenxa yokuthi i-tapioca yi-starch ekhishwe emthonjeni we-cassava, cishe amaphesenti angu-100 ama-carbohydrate.

Ukulandelela izakhi zezinye izakhi kungase kuhlale ku-tapioca, kepha i-tapioca ibhekwa njengamafutha namaprotheni mahhala. Enye indebe yamapharele omisiwe we-tapioca (ama-152 amagremu) aqukethe cishe ama-calories angu-544, ama-135 amagremu ama-carbohydrate, ama-gramu amafutha, nama-gramu amaprotheni.

I-Tapioca yenziwe kusukela emthonjeni we-cassava, ongenayo i- gluten , ngakho-ke i-tapioca i-gluten mahhala.

I-Tapioca iyinhlanganisela evamile ekudleni okungenalutho okukhiqizwa yi-gluten ngoba iyasiza ukuthuthukisa ukuthungwa nokuthungwa ngokungabikho kwe-gluten.

Ukusetshenziswa kwe-Tapioca

Ukusetshenziswa kwendabuko ye-tapioca kuhlanganisa i-tapioca pudding, itiye le-bubble noma i-boba, namanye ama-candies nama-dessert. Kokubili i-tapioca pudding kanye ne-boba itiye yenziwe nge-tapioca, noma amabhola amancane we-tapioca isitashi eziba yi-chewy, gummy ball uma ziphekwe. Ukuthungwa okunamandla kukaTapioca kuyamnandi ukukudla, okwenza kube yimpumelelo ye-dessert, i- gummy candies , nokunye ukudla okumnandi.

Ngomjikelezo wokudla okukhiqiziwe, i-tapioca ibone ukusetshenziswa okuningi okusha. I-Tapioca ivame ukungezwa ku-soups, ama-sauces, nama-gravies ukudala umzimba nobungako ngoba kunamandla okuqina futhi angabizi kakhulu kunofulawa nakwezinye izikhukhula. I-Tapioca ingafakwa kwimikhiqizo yenyama yasemhlabathini, njenge-burger patties noma ama-nuggets wezinkukhu, njenge-binder kanye nesithako se-stabilizer. I-Tapioca iphinde ingezwe ezinhlama, ikakhulukazi imikhiqizo engenamhlanjesi, ukuthuthukisa ukuthungwa nokuqukethwe komswakama. Uma i-tapioca ingeziwe kuma-dessert we-bakery agcwele, njengama-danishes, igibela umswakama ku-gel, ukuvimbela ukuba isikhumba singabi soggy ngesikhathi sokugcina.

Indlela Yokuthenga nokugcina i-Tapioca

I-Tapioca ivame ukudayiswa ngefomu le-pearl, elingalingana nosayizi noma yikuphi ukusuka kumamitha amabili kuya kwangu-8 ububanzi.

Amaparele amancane aseTapioca ngokuvamile asetshenziselwa ama-puddings, kuyilapho amaparele amakhulu kakhulu asetshenziselwa ukufaka itiye. I-Tapioca iphinde ithengiswe ngama-flakes nama-powders, ngokuvamile asetshenziselwa ukunqanda ama-sauces, isobho, noma ama-gravies lapho kudingwa khona ukuthungwa okunamandla.

Amapharele eTapioca atholakala ezitolo eziningi ezinkulu zokudla endaweni yokubhaka. Ama-flakes nama-powders ngokuvamile athengiswa ekudleni kwezempilo noma kokudla kwemvelo. I-Tapioca ngumkhiqizo owomile futhi ungagcinwa ngokungapheli uma nje ugcinwa uphawu oluvalwe ukuvimbela ukuvezwa kokushisa nokuthungwa.