E- Thailand , amaqebelengwane omango afana nalowo ovezwe kule recipe athunyelwa kuwo wonke amahhotela amakhulu lapho abapheki befaka khona ama-ornamental garnishes alungiswa nge-mango fresh kanye nekakhukhunathi.
Lapha inqubo ilula ngomunwe wendabuko ongaqhathaniswa nokufinyeleleka kwe-sitrobheli ngaphandle kokunambitheka okungajwayelekile kwemango.
Ama-Mangos angathengwa amasha noma ungasebenzisa imango ekheniwe. Kungakhathaliseki ukuthi yikuphi, leli yikhekhe elihle lehlobo ehlobo ukuze kukhishwe ipikinikini, i-potluck noma yiluphi uhlobo lokuhlangana futhi wonke umuntu uzoqiniseka ukuthi uyakuthanda ngokukwenza. Le recipe ye-mango ye-mango i-fresh mango, i-fluffy, futhi iyamnandi futhi iyamnandi ukwenza.
Okuzokwenza
- Ngokuba Ikhekhe:
- Amaqanda amakhulu ayisithupha (ekamelweni lokushisa)
- 1 inkomishi ushukela
- 1 isipuni kokhukhunathi (omisiwe, ophuziziwe)
- I-1 inkomishi yefulawa (yonke inhloso)
- 2 amathisipuni opheka powder
- 1/4 ithisipuni usawoti
- 2 wezipuni amafutha kakhukhunathi (ukucibilika noma 2 wezipuni ubude bhotela)
- 1 ithisipuni yococut extract (noma i-vanilla itholakala)
- Ukuze i-Mango neCream:
- 2.2 ama-ounces / 62 g ukhilimu ushizi (igumbi lokushisa)
- 1/3 indebe ushukela
- 1 ithisipuni yococut extract (noma i-vanilla itholakala)
- Izinkomishi ezi-1 1/2 ezishaya ukhilimu
- 2 evuthiwe
- ama-mangos aqoshiwe (cishe amakhophi amabili noma ama-2 (ama-14-ounce / 398-ml) amathanga aqoshiwe, aphekiwe)
Indlela Yokwenza
Yenza ikhekhe
- Ihhavini lokushisa ku-325 F. Amanqamu amabili e-cake (amamitha angu-9 intshi) ngephepha lesikhumba bese ebeka eceleni.
- Esikhathini esikhulu, shaya amaqanda kanye no-1 inkomishi ushukela ngejubane eliyi-4 kuya kwemizuzu emihlanu noma kuze kube yilapho i-ribbon ifomu lapho uma futhi uphakamisa abashaya bebhola.
- Ngejubane eliphansi, engeza ukakhukhunathi bese ufaka kancane ufulawa, i-baking powder, usawoti, amafutha okhukhunathiwe noma ubhotela, noma i-1 isipuni noma ukhupha i-vanilla. Gwema ukuxuba ngaphezulu.
- Thela i-batter emaqenjini alungisiwe ngokusabalalisa ngokulinganayo. Bamba amaminithi angu-30 kuya kwangu-40, noma kuze kube ifolishi efakiwe iphuma ihlanzekile.
- Hamba ummese webhotela nxazonke kwendawo yokupaka ukuze ukhulule, bese ushiya emaphoyiseni ukuze uphole ngokuphelele kuma-racks.
Yenza i-Mango neCream
- Okwamanje, esitsheni esikhulu, shaya ukhilimu ushizi nge 1/3 indebe ushukela kanye 1 ithisipuni kakhukhunathi noma extrala vanilla kuze bushelelezi.
- Esikhathini esingaphansi kwesitsha esihlukene, shaya ukhilimu kuze kube yifomu lezintambo eziqinile (imizuzu engu-6 kuya kwangu-8). Gweba ukushaya ukhilimu ube ukhilimu ushizi kancane kancane.
Hlanganisa ikhekhe
- Gwema ngobumnene amaqebelengwane avela emaphoyiseni. Faka ikhekhe elingu-1 ku-plate kanye ne-spoon phezu kwamakhekhe (cishe ngo-1/2 kuya ku-1 intshi). Phezulu ne-1/2 yomango oqoshiwe.
- Bese ubhala ngobumnene ikhekhe lesibili phezulu uphefumule ukhilimu. Engeza ukhilimu ukumboza izinhlangothi zekhekhe.
- Ukuhlobisa nge-mango entsha futhi ukhethe ezinye izithelo-aluhlaza okwesibhakabhaka, ama-blackberries, ama-currants obomvu, ama-strawberries. Hamba uze ulungele ukukhonza.
Qaphela: Ikhekhe lingabuthana kuze kufike kumahora angu-4 kusengaphambili. Gcina esiqandisini izinsuku ezinsukwini ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 341 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 121 mg |
| I-sodium | 377 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |