Bhaka ama-muffin e-corn ukuze ahambe nemifino, isobho, ubhontshisi noma isilili.
Okuzokwenza
- 1 inkomishi ufulawa
- 1 1/4 izinkomishi cornmeal (ophuzi)
- 2 wezipuni ushukela (ngaphezulu noma ngaphansi, ukunambitha)
- 2 amathisipuni opheka powder
- 1/2 isipuni usawoti
- 1 inkomishi ubisi
- 1 iqanda elikhulu
- 4 wezipuni ibhotela (encibilikile futhi selehlile)
Indlela Yokwenza
Gcoba i-muffin tin (cishe 10 izinkomishi ze-muffin). Ihhavini lokushisa libe ngu-450 °.
Endishini, hlanganisa ufulawa, ummbila, ushukela, i-baking powder, nosawoti.
Endishini yokuxuba, hlanganisa ubisi, iqanda, nebhotela.
Thela ingxube eyomile ezingxenyeni ezimanzi bese ugeleza kuze kube yilapho uswakanyiswe.
Gcwalisa izinkomishi ze-muffin mayelana ne-3/4 egcwele.
Bhaka ku-450 ° imizuzu engu-5, bese unciphisa ukushisa kufikela ku-400 ° bese ubhalela cishe amaminithi angu-12 ubude, noma kuze kube sekugcineni ama-muffin aqala ukugqamile phezulu.
Yenza ama-muffin angu-10.
Ama-Recipes angu-12 e-Cornbread Recipes
I-Southern Spoonbread ecebile ene-Polenta noma ama-Grits
Ama-Muffin Amanzi Anomsoco Namnandi anenhlanganisela ye-Touch of Honey
I-Bacon ne-Maple Cornbread Muffins
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 216 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 110 mg |
| I-sodium | 306 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |