Le ndawo yenkomo yenkomo iyinhliziyo enhle futhi enomnandi, futhi kuthatha imizuzu engu-30 kuphela kusukela ekuqaleni kuya ekupheleni! Ungakhathazeki uhlu lwalezi zithako, eziningi ziphakanyisiwe.
Inyosi yenkomo ishukela ngokushesha, bese ihlanganiswa nenhlanganisela yesipuni, ubhontshisi, utamatisi ngokudla okusheshayo nokulula usuku olubanzi. Kulula futhi kubhajethi.
Yenza i- panbrebread ihambe nelili, kanye nesaladi noma i- slaw , noma uyikhonze ngelayisi eliphekiwe eliphekiwe kanye nezibhukhula ezifudumele.
Uma wenza lokhu kubuthana kwelanga lomdlalo wezinsuku, nikeza amavolontiya amaningi nge-chili bese wengeza isitsha se-tortilla chips kwimenyu. Iresiphi iphindwe kabili.
Ezihlobene: Izintandokazi Crock Pot Pot Chili Recipes
Okuzokwenza
- Esikhathini Sokuxuba Isikhathi:
- 3 wezipuni isiliva powder
- 2 anyanisi wezipuni (obisikiwe)
- 1 1/2 amathisipuni cumin
- 1 ithisipuni oregano
- 1 ithisipuni ushukela
- 1/2 ithisipuni i-garlic powder
- 1/4 isipuni pepper omnyama
- 1/4 isipuni se-cayenne pepper
- I-Chili:
- Amakhilogremu angu-1 1/2 enkomo (okungenani ama-85% ahlangene)
- 1 i-can / 14.5 ama-ounces aqoshiwe
- 1 ama-ounces angama-14.5 atholakala utamatisi onobuthi obuhlaza obuhlaza obuluhlaza *
- 1 i-can / 8 ounces i-tomato sauce
- 1 i-canon / 15 kuya kuma-ounces angu-16 ama-ubhontshisi abamnyama (angagciniwe)
- usawoti ukunambitha
- Okuzikhethela: i-cheddar ekhishwe, i-cheddar-jack, noma i-mix of Mexican of cheeses
- Nge-Toppings (ozikhethela):
- ukhilimu omuncu
- u-anyanisi oluhlaza (oqoshiwe)
- u-anyanisi obomvu (oqoshiwe)
- ulethisi (shredded)
- cilantro
- guacamole
- utamatisi (oqoshiwe)
Indlela Yokwenza
- Esikhathini esincane noma indebe, hlanganisa i-powder le-chili ne-anyanisi omisiwe, i-cumin, i-oregano, ushukela, i-garlic powder, kanye namapilisi amnyama ne-cayenne. Faka kahle futhi ubeke eceleni.
- Esikhathini se- ovini saseDutch noma epanini enkulu ye- sauté phezu komlilo ophakathi, ubomvu umhlabathi wenkomo, uphenduke futhi uphule ne-spatula njengoba upheka.
- Gcoba inyama yenkomo kahle. Buyisa inyama yenkomo ku-pan phezu kokushisa okuphakathi. Engeza ingxube ye-seasoning futhi uvuselele ukuxuba.
- Engeza amathini amabili ka-utamatisi, utamatisi usanisi, nobhontshisi abamnyama obungapheli. Hlanganisa ukuxuba izithako.
- Letha isilili ekumeni. Ncishisa ukushisa kuya phansi futhi udilize, uvuselela ngezikhathi ezithile, imizuzu engu-15.
- Yidla bese ufaka usawoti, njengoba kudingeka.
Sisebenzela nge- Tex-Mex cornbread noma i- classic breadbread yase-Southern , ama- biscuits , ama-crackers, noma ama-tortilla chips, kanye noshizi we-shredded kanye nama-toppings oyikhonzile.
* Uma ungazange uthathe utamatisi nge-chilepelepele, sebenzisa utamatisi odayisiwe njalo bese ungeze ubhontshisi obuluhlaza obuhlaza. Noma, sebenzisa izinkomishi ezi-1 kuya kwezingu-1/2 ze-chunky kancane kuya kwe-salsa ephakathi esikhundleni se-second can of utamatisi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 565 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 101 mg |
| I-sodium | 285 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 18 g |
| Amaphrotheni | 51 g |