I-sauce ye-barbecue eyenziwe ngokwenza ihlinzeka le ngulube igobile igcoke i-flavouring, i-tangy coating. Khonza ingulube yokugcoba nge-coleslaw, amazambane, nommbila emkhombeni, noma ukhethe izinhlangothi zomndeni wakho nezamasaladi ozithandayo. Kuyinto enhle kakhulu ngosuku oluluhlaza.
Iningi lezinongo nemifino liyadingeka ukuze uthole isoso, kodwa kulula ukulungiselela. Vele uqede u-anyanisi bese ulinganisa ukudlala okunomsoco we-barbecue sauce. Ingulube inambitheka ne-sauce phakathi nemizuzu engu-30 kuya ku-45 yokugcina kuhhavini.
Okuzokwenza
- 1
- Ingulube i-roast , i-bone-in, cishe amapremu angu-5
- 1/2 inkomishi anyanisi oqoshiwe
- 2 wezipuni ibhotela noma amafutha yemifino
- 3/4 amanzi amanzi
- 3/4 inkomishi yekhefu
- 1/2 indebe cider uviniga
- 3 wezipuni
- ushukela omnyama
- 1 isipuni se-Worcestershire sauce
- I-3/4 ithisipuni yamaqabunga oregano omisiwe
- I-3/4 ithisipuni emhlabathini we-paprika
- 1/2 ithisipuni i-garlic powder
- I-3/4 isipuni sikasawoti esisetshenzisiwe noma 1/2 isipuni ushukela usawoti
- 1/4 isipuni lwesinaphi esomile
- 1/8 ithisipuni ithini elimnyama elimnyama
- dash cloves emhlabathini
Indlela Yokwenza
- Sishisa ihhavini ku-325 F.
- Tshayela i-pan yokugcoba nge-foil bese ubeka i-pan emgodini.
- Beka ingulube yokugcoba emgodini bese uyigcoba ehhavini elivuthayo ngamaminithi angaba ngu-25 kuya kwangu-30 ngesigidi ngasinye, noma kuze kube yilapho irejista okungenani 145 F ngesakhiwo sokushisa, izinga lokushisa elincane eliphephile yengulube.
- Phakathi naleso sikhathi, yenza isoso se-barbecue. Ukushisa i-bhotela noma amafutha yemifino epanini eliphakathi kwe-medium-low; engeza u-anyanisi bese upheka kuze kube yilapho usula futhi uguquguqukile.
- Engeza amanzi, i-ketchup, i-cider uviniga, ushukela omuncu, i-Worcestershire sauce, i-oregano, i-paprika, i-garlic powder, usawoti, isardard eyomile, i-pepper emnyama, nama-clove emhlabathini, futhi uhlanganise kahle.
- Letha ingxube ye-sauce ekumeni. Ncishisa ukushisa kuze kube phansi futhi udilize imizuzu engaba ngu-15 kuya kwezingu-20 noma kuze kube yilapho usuce wehlise futhi wanyuka kancane kancane futhi ama-flavour agxila.
- I-Baste ingulube igosa nge-sauce yezinyosi izikhathi eziningana phakathi kwemizuzu engu-30 kuya ku-45 yokugcina isikhathi sokugaya.
- Vumela ukuphumula okugcoziwe imizuzu engu-10 kuya kwemi-15 ngaphambi kokulayishwa.
Amathiphu nokuhluka
- Ukuphuza uviniga omhlophe weviniga ka-cider.
- Engeza ithisipuni 1 yomusi omswakama kumxube we-sauce.
- Uma ungenayo i-rack, usakaze ama-anyanisi kanye ne-izaqathe ngaphansi kwepani lokugcoba eline-foiling bese ubeka i-roast kwimifino.
- Ngesikhathi u-anyanisi esethenda, engeza i-clove ye-garlic egayiwe bese usuka isikhathi esingange-1 ubude. Thumela i-powder ka-garlic bese wengeza izithako ezisele ezise-sauce. Hamba imizuzu engu-15 kuya kwangu-20.
- Faka indawo yengulube uhambe nge-ngulube yezinkukhu noma igobe ihlombe bese ugosa ku-275 F cishe cishe ihora elilodwa ngekhadi, noma kuze kube ngethenda. Yenza i-sauce ne-baste phakathi nemaminithi angu-30 kuya ku-45 okupheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 586 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 160 mg |
| I-sodium | 708 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 56 g |