I-Easy Skillet Chili Mac Ngezinyosi Nezinyosi

Leli mac mac is a snap yokwenza ku stovetop, futhi kuyinto elula kakhulu ngoba kuyisidlo esisodwa pot . Ingxube ye-macaroni, ushizi, umhlabathi wenkomo, nobhontshisi uyenza isidlo esiphundu somndeni nsuku zonke. Konke kuphekwe ndawonye ku-skillet okwenza kungabi nhlobo. Indlela ye-skillet iqeda amaphoyinti engeziwe nezitsha, okwenza kucwebe umoya.

Isitsha akulula nje kuphela futhi sikhululekile; kuhambisana nokunye, futhi. Shiya ubhontshisi ngaphandle uma ungathanda noma ususe esikhundleni saso ngamathanga angenakunqunywa ngamatamatisi aqoshiwe. Noma sebenzisa ubhontshisi omnyama noma ubhontshisi be-pinto endishini. Uma ungasebenzisi ubhontshisi, engeza inkomishi engaphezulu ye-1/2 yamanzi. Ngokushisa okunye, sebenzisa ingxenye noma wonke ushizi we-pepper esikhundleni se-cheddar. Ukuze uthole isidlo se-cheesier macaroni, ukhululeke ukwengeza enye indebe ye-shredded ushizi.

Isidlo sisebenza kahle kakhulu. Hlanganisa amakhowe athile ahlutshiwe ngamaspuni ambalwa webhotela bese uwafaka enkomeni nase-anyanisi. Noma engeza amakhowe anqunyiwe ekheniwe. Ukuze uthole ukunambitheka okuhambisanayo nombala, engeza i-1/2 indebe yepelepele enobumba obomvu nebomvu obudayisiwe. Uma ufisa ukushisa, engeza amaphilisi e-jalapeno enomsoco noma upelepele we-cayenne noma ama-flakes obomvu obuchotshoziwe.

I-chili mac yenza isinkwa esanelisayo ngesinkwa esine-crusty noma i- cornbread nesaladi elula ephosiwe noma imifino yasentwasahlobo.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa amafutha yemifino esikhwameni esikhulu phezu komlilo ophakathi.
  2. Yengeza inyama yenkomo ku-skillet bese upheka, uvuselela nge-spoon noma i-spatula ukuze uphule inkabi ibe yizicucu ezincane. Engeza u-anyanisi oqoshiwe bese uqhubeka upheka uphinde uvuselele kuze kube yilapho inkabi ingekho pink futhi anyanisi is translucent. Gcoba ukudonsa okweqile.
  3. Engeza i-macaroni engabikho embiweni yenkomo yenkomo kanye nobhontshisi obunqatshiwe, utamatisi isuphu, amanzi, i-powder yesikhumba, nosawoti. Vala i-pan bese upheka i-chili mac phezu kokushisa okuphakathi okuphansi kwemizuzu engu-15, noma kuze kube yi-macaroni ithenda. Hlola i-skillet ngezikhathi ezithile bese wengeza amanzi amaningi noma utamatisi we-utamatisi, uma kunesidingo.
  1. Hlanganisa ingxube ye-macaroni neyezinyosi. Nciphisa ushizi we-cheddar shredded phezulu. Nciphisa ukushisa kuya phansi, ukumboza i-pan, futhi uqhubeke nokushisa imizuzu emibili kuya kwezingu-3, ​​noma kuze kufike ushizi.

Amathiphu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1028
Inani lamafutha 39 g
I-Fat egcwele 17 g
I-Fat Unsaturated 14 g
I-cholesterol 161 mg
I-sodium I-1,148 mg
Ama-carbohydrate 96 g
I-Fiber Dietary 26 g
Amaphrotheni 75 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)