Pheka lezi zimbambo ezinomsoco usuku lonke ekhoneni lakho, bese ufika ekhaya usuka emsebenzini, grill kuze kube brown and crispy. Yeka ukudla okumnandi nokulula!
Izimbambo zezinkukhu zezwe zinezinyama eziningi kunama-spareribs avamile futhi ngokuvamile zidayiswa ngaphandle kwethambo. Banezinwele kakhulu uma bephekwe isikhathi eside futhi inyama iyahlukana. Ziyiphunga kule recipe elula ne-sauce yakho yangokwenziwe ngokwakho.
Khonza le recipe enenhliziyo nge- corn egayiwe e-cob , ezinye ze-coleslaw, nokuningi kwe-soda pop kanye nobhiya ukuphuza.
Okuzokwenza
- 3 amakhilogremu amazwe angama-pork
- 1 anyanisi (oqoshiwe)
- 4 clove garlic (lisikiwe)
- 1 inkomishi apula juice
- 1 inkomishi amanzi
- Indebe 2/3
- isoso sauce
- 1/4 indebe i-apple jelly
- 2 wezipuni uju
- Usawoti kanye nopelepele ukunambitha
- 1/2 ithisipuni omisiwe amaqabunga e-oregano
Indlela Yokwenza
- Ku-4 croartpot , ubeke izintambo zenyama yengulube, i-anyanisi, kanye nogalikhi. Letha ijusi le-apula kanye namanzi emathunjini epanini noma nge-oven microwave bese uthela phezu kwezimbambo. Vala isikhwama bese upheka ngezansi amahora angu-7-8 noma inyama ingathenda. Sula kahle.
- Lungiselela futhi ushise amalahle noma i-gas grill yokushisa okuphakathi. Hlanganisa i-sauce ye-barbecue, i- apula jelly , uju, usawoti, i-pepper, ne-oregano epanini elincane bese ushisa kuze kube yilapho i-jelly iyancibilika, ivuselela njalo.
- Beka izimbambo ku-grill evuthayo ngamasentimitha angu-6 kusuka ekushiseni nokushayela nge-mix ye-sauce. Hlanganisa inyama imizuzu engama-20 kuze kube yilapho izimbambo zifakwe, ziphendukele njalo futhi zixubane njalo ne-sauce njengoba zidla. Lahla noma iyiphi enye ingxube ye-sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 678 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 197 mg |
| I-sodium | 520 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 63 g |