Izaqathe nama-Fresh Herbs

Le dish isanqante kulula ukulungiselela futhi ukupheka nge ukwengeza anyanisi, amakhambi, futhi ukushayela ijusi orange fresh. Amakhambi amasha afaka umbala nokuvutha kumaqathe kanye nejusi le-orange. Omunye umuntu wabhala ukuthi ubeke kahle ijusi le-orange nge-orange marmalade.

I izaqathe zenza i-side dish dish ngeSonto sakusihlwa noma isidlo sekhefu esikhethekile.

Engeza okucutshiwe okuhlutshiwe noma ama-almonds ashicilelwe noma ushizi we-Parmesan ogaxekile noma ogacekile kuya ezinqoleni ngaphambi nje kokukhonza. Bona amathiphu nokuhluka kwamanye ama-flavour ehambisanayo nezengezo.

Bheka futhi
I-Brown Brown Sugar Glazed izaqathe
I-Baked Carrot ne-Saudi Cheddar Cheese

Okuzokwenza

Indlela Yokwenza

  1. Geza, uhlanganise, bese uqothula izaqathe bese uzigaxa ngesigamu. Hlunga ama-karoti uma ubukhulu kakhulu.
  2. Ncoma amafutha omnqumo esikhwameni esikhulu samasentimitha angu-12 phezu kokushisa okuphakathi. Hlela izaqathe epanini ungqimba olulodwa. Fafaza anyanisi oqoshiwe, usawoti we-kosher, kanye nepelepele esanda kumhlabathi.
  3. Nciphisa ukushisa kuya ephakathi. Cover bese upheka imizuzu engu-15. Vula izaqathe bese uqhubeka ukupheka cishe imizuzu engu-15 ubude, noma kuze kube yithenda yethenda. I-liquid kufanele iphekwe futhi izaqathe kufanele zibonise i-caramelization ekupheleni kwesikhathi sokupheka.
  1. Fafaza izaqathe nama-fresh herbs. Cindezela ama-wedge amabili e-orange phezu kwelaqathe.
  2. Hamba ukugqoka ngokugcwele futhi usebenze ngama-orange wedges asele.

Ikhonza 6.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 129
Inani lamafutha 5 g
I-Fat egcwele 1 g
I-Fat Unsaturated 3 g
I-cholesterol 0 mg
I-sodium 156 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 6 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)