Engeza le dish elihlwabusayo iklabishi ngesidlo sakusihlwa noma ukhonza nge-brisket yenkomo yenkomo. Engeza u-anyanisi osikiwe eklabishi, noma engeza amathrekhi amaningi.
Okuzokwenza
- Iklabishi eliphakathi elilodwa
- 4 izaqathe eziphakathi, uthathe iziqephu
- 2 wezipuni ibhotela
- 1/4 isipuni umhlabathi omnyama
- 1 1/2 izinkomishi inkukhu umhluzi
Indlela Yokwenza
- Sika iklabishi ibe ngamadaka, ushiye enye yomgogodla emgqeni ngamunye.
- Esikhathini esikhulu sokuphumula noma i-Oven Dutch phezu komlilo ophakathi, qhafaza ibhotela. Engeza izaqathe bese ushaya, uvuselela, cishe imizuzu emibili.
- Engeza ikhekheji iklabishi, ufafaze pepper, bese ufaka umhluzi wenkukhu. Letha kumathumba.
- Ukumboza, ukunciphisa ukushisa kuya phansi, bese ubamba imizuzu engu-30 kuya ku-45, noma kuze kube iklabishi isethenda.
Ikhonza 4 kuya ku-6.
Ukupheka okungaphezulu
I-Cheddar Iklabishi Gratin
Iklabishi ebilisiwe nge-bacon
Iklabishi Ngama-Leeks ne-Bacon
Iklabishi engavuthiwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 99 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 10 mg |
| I-sodium | 232 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 4 g |