I-Apple Clafouti Recipe

Le recipe clafouti recipe, eyaziwa ngokuthi i-clafouti aux pommes, iyinhlangano yemvelo yesikhumba se-French custard esinezinkolelo ezikhukhumezekile. Inhlanganisela yama-apula, i-lemon, ne-sinamoni yenza induduzo emnandi kakhulu.

Okuzokwenza

Indlela Yokwenza

Preheat ihhavini ku-350F. I-Butter i-9-inch nge-dish yokubhaka yesikwele sesishiyagalolunye esingu-9 intshi noma i-round-dish pie nxazonke ezingu-9 intshi nebhotela elithambile.

Esikhathini esikhulu, hlanganisa ubisi, ukhilimu, ufulawa, amaqanda, ushukela, i-vanilla, i-lemon, i-sinamoni, nosawoti kuze kube yilapho yenza i-batter ebushelelezi, emincane. Sakaza indebe ye-3/4 ye-batter phansi kwesidlo sokupheka esilungisiwe bese ubhake imizuzu engu-2-4. Buka i-batter eduze futhi isuse ngaphambi kokuthi iphephe ngokuphelele.

Kumele nje uqale ukugaya futhi usethe uma ususwa kuhhavini.

Dlulisa isidlo endaweni engenakufudumala futhi uhlele ama-apula kuphethini ye-fan phezu kwe-batter eshisayo. Thela i-batter esele phezu kwama-apula bese ubhake imizuzu engu-35-40, kuze kube ummese ufakwe phakathi nendawo uphuma uhlanzekile.

Fafaza ushukela we-confectioners phezu kwe-clafouti eqediwe bese uyisondeza.

Le recipe clafouti iresiphi yenza ama-8 servings.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 215
Inani lamafutha 10 g
I-Fat egcwele 5 g
I-Fat Unsaturated 3 g
I-cholesterol 128 mg
I-sodium 236 mg
Ama-carbohydrate 26 g
I-Fiber Dietary 3 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)