Oatmeal Batter Isinkwa

Batter isinkwa njengale recipe for Oatmeal Batter Bread kulula ukwenza kunokwesokudla isinkwa semvubelo ngoba awudingi ukuwaxoqa. Lesi sinkwa esinomsoco sesilungile ngaphansi kwamahora amabili, iningi laleyo nkathi ekhulayo.

Iqhinga ngezinkwa zokugwedla ukushaya kubo kahle, kodwa ungawagodli. Landela imiyalelo yesikhathi ku-iresiphi. Ufuna i-gluten ukuba ithuthuke ngesinkwa, kodwa awufuni i-gluten eningi ukuthi isinkwa sinzima. Ingxube kufanele isabe ibhaja; Ngamanye amazwi, ngeke ukwazi ukuwuthatha ngezandla zakho, kodwa kufanele ube mkhulu kune-batter cake. Kumele kube nzima ukuguqula uma unayo yonke ufulawa wanezela.

Ungathatha ufulawa wekolweni lonke ngokunye okunye okufakwe kufulawa kulokhu iresiphi elula. Sebenzisa cishe 1 inkomishi yefulawa ogcwele ukolweni ukuqala.

Lezi zinhlobo zezinkwa azihlali isikhathi eside kakhulu, ngakho uma zihlala izinsuku ezingaphezu kwezinyanga ezimbili noma ezintathu, zinqume zibe tincetu futhi zifakwe. Ngakho-ke lezi tincetu azihlangani ndawonye uma ziqhwa, zibeke ngamunye kwiphepha lokukhukhi bese zifaka iqhwa kuze kuqiniseke. Bese uthayipha tincetu ezifriziwe zibe isitsha sefriji, uyibeke ilebula, bese ubhala kuze kube izinyanga ezingu-3. Ungagcoba lesi sinkwa ngokuqondile kusuka efrijini, futhi kwenza isinkwa esiphundu esihle.

Okuzokwenza

Indlela Yokwenza

Gcoba i-pan "ye-8x4" ngokunciphisa okuqinile noma ukuyifakela nge-non-baking spray equkethe ufulawa.

Esikhathini esikhulu, faka 1 indebe yonke ufulawa, i-oats, usawoti, nemvubelo bese uxuba kahle.

Esikhathini samanzi esincane, amanzi okushisa, uju nebhotela kuze kube sezingeni elifudumele, cishe ngo-120 ° F. Engeza le ngxube efudumele kumxube wefulawa kanye neqanda, bese ushaya imizuzu emithathu.

Yenza okunye okungeziwe ku-1-1 / 2 izinkomishi ufulawa ukuze wenze ibhetter eqinile.

Vala i-batter futhi vumela ukuphakama kuze kube ukukhanya, cishe imizuzu engu-25-30.

Gweba phansi i-batter ne-spoon epanini elilungiselelwe.

Vala isinkwa ngethawula elihlanzekile ekhishini bese ufafaza ama-opoji amabili wezipuni. Vumela ukuphakama kuze kube yilapho ibhaja lifika phezulu kwepani, cishe imizuzu engu-15-20.

Phakathi naleso sikhathi, ukushisa kuhhavini kuya ku-375 ° F. Bhaka isinkwa emaminithini ama-35-40 kuze kube yilapho isinkwa sinombala obomvu futhi sizwakala singenalutho lapho sitholwa kalula.

Susa isinkwa esivela epanini masinyane bese ubeka emgqeni wocingo ukuze uphole.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 180
Inani lamafutha 7 g
I-Fat egcwele 4 g
I-Fat Unsaturated 3 g
I-cholesterol 33 mg
I-sodium 151 mg
Ama-carbohydrate 25 g
I-Fiber Dietary 2 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)