Lokhu okulula, isinkwa esisodwa esisodwa se-oatmeal isinkwa esilula ukuthi Abakwaqalayo bakwazi ukwenza futhi bayathandeka kunanoma yini ongayithenga esitolo. Lesi yisinkwa esikhulu esingazenza ngoba singakhonza kunoma yisiphi isidlo, esifudumele, esibanda, noma esihlotshisiwe. Yenza nesinkwa esiphundu saseFrance.
Okuzokwenza
- 1/4 indebe yamanzi (lokushisa ekamelweni)
- 2 1/4 amathisipuni
- imvubelo eyomile
- 1 ubisi ubisi (igumbi lokushisa)
- 2 wezipuni ushukela
- 1 ithisipuni usawoti
- Isipuni 1 sisinciphisa
- 1 inkomishi eqoshiwe
- 2 1/2 izinkomishi ufulawa isinkwa (cishe)
- Okuzikhethela: amaqanda amhlophe
Indlela Yokwenza
- Esigodini esikhulu, hlanganisa amanzi afudumele nemvubelo ndawonye kuze kube yilapho imvubelo ichitheka. Engeza ubisi, ushukela, usawoti nokunciphisa. Hlanganisa. Engeza oats bese uxuba kahle. Ngeza ufulawa okwanele wokwenza inhlama elandela isipuni esizungeze isitsha. Phendulela inhlama ibe yindawo encane epholile bese uguqa imizuzu engu-10, wengeze ufulawa wesinkwa okwedlulele njengoba kudingeka ukuze inhlama iqine futhi ibusheleleke. Beka inhlama endaweni ephakathi kokugcoba. Yenza inhlama phezu kwesitsha ukuze phezulu futhi kugcobe kancane. Vala indwangu ehlanzekile futhi uvumele ukuphakama endaweni efudumele, engabhalwanga isikhathi samahora angu-1.
- Punch phansi inhlama. Phendulela inhlama ebhodini elincane eligqamile bese uguqa imizuzu engu-5 noma kuze kube yilapho amabhubhu ephuma esinkwa. Yenza kube yizinkwa futhi ubeke epanini lesinkwa se-8x5-intshi yokugcoba. Vala futhi uvumele ukuphakama endaweni engashintshi, engenamapulangwe emizuzu engu-45 noma kuze kube kabili ngosayizi.
- Geza iqanda elimhlophe ngesinkwa. Bhaka isinkwa ku-375 degrees F ngemizuzu engama-40 noma kuze kube yilapho isinkwa sizwakala singenalutho uma phezulu kuphethwe. Susa isinkwa kusuka ku-pan bese uvumele ukupholisa ku-rack.
Amathiphu okubhaka amabhasi
Ungangeza ama-cranberries omisiwe noma omisiwe kule recipe. Engeza indebe ye-1/2 ye-noma (kokubili) enhlakeni yesinkwa. Ngiyakuthanda ukunquma izithelo zomvini ngaphambi kokuzifaka enhlama ngoba ukunambitheka okumnandi kwe-raisin kuyakhululwa ngesinkwa njengoba kubhaka.
Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni.
Ukuze ugcine isinkwa esilula, gcina esikhwameni seplastiki.
Gcina ufulawa ngokufanele ukuwugcina ungabonakali.
Ufulawa wesinkwa unomuthi ophakeme we-gluten kunokuba ufulawa wonke uhlose. Lokhu kusho ukuthi isinkwa esenziwe ngefulawa wesinkwa siyophakama ngaphezu kwesinkwa esenziwe ngokudla okuhloswe ngakho konke. Ungenza ufulawa wakho wesinkwa ngokungeza amathisipuni 1-1 / 2 gluten ekomishini ngayinye yefulawa enhlobonhlobo oyisebenzisayo ekuphepheni kwesinkwa sakho.
Ungasebenzisa noma yiluphi uhlobo lobisi kule recipe: ubisi lonke, i-skim, amafutha aphansi, njll Ubisi lungabuyekelwa ngamanzi kanye no-nonfat ubisi owomile .