Yenza le pasta casserole ngezindawo ze-pasta noma enye i-pasta enkulu ye-tubular. Khonza lezi zithelo ezimnandi ubhaka nge-saladi ekhonjiwe kanye nesinkwa se-garlic ukuze uthole ukudla komndeni okuphelele.
Bona futhi
I-Rigatoni Nge-Sausage ne-Parmesan
I-Zit Easy Baked
Okuzokwenza
- Ama-ounces angu-16 noma enye i-pasta enkulu ye-tubular
- 1 isipuni samafutha omnqumo
- 1 ibhilidi elomile elomile
- 1 inkomishi anyanisi oqoshiwe
- 1 i-bell pepper, eqoshiwe
- Amakhowe angama-4 kuya kwangu-6 alayishiwe
- Ijubane le-spaghetti elingu-1 (25 ounces)
- I-1 ingaba (u-3 3/4 ama-ounces) ukhilimu wesobho se-mushroom
- 1 ingaba (ama-ounces angu-14,5) utamatisi oqoshiwe
- usawoti kanye nopelepele, ukunambitha
- 4 izinkomishi shredded mozzarella ushizi noma inhlanganisela mozzarella kanye cheddar
Indlela Yokwenza
- Gcoba i-pan yokubhaka i-13x9x2-intshi. Ihhavini elishisayo lingama-350 °.
- Pheka pasta emanzini abilayo okulandelayo izinkomba zephakeji. Geza bese ugeza ngamanzi ashisayo.
- Esikhathini esikhulu se-skillet, amafutha omnqumo okushisa phezu komlilo ophakathi.
- Hlunga inyama yenkomo emaminithi angu-5. Engeza anyanisi, pepper oluhlaza, namakhowe bese uqhubeka ukupheka, uvuselela njalo, kuze kube yilapho inkabi engekho pink kanye nemifino kukhona ithenda.
- Faka umhluzi we-spaghetti, ukhilimu we-mushroom isobho , utamatisi oqoshiwe. Pheka, uvuselele, uze ushise. Engeza usawoti kanye nopelepele, ukunambitha.
- Spread isigamu se-pasta kwisidlo esilungisiwe sokubhaka. Spoon isigamu se-sauce phezu kwe-pasta, bese uhamba nengxenye yeshizi. Phinda izendlalelo ne-pasta esele, i-sauce, noshizi.
- Bhaka imizuzu engu-20 kuya kwezingu-30, kuze kube yilapho ushisa futhi u-bubbly.
Ikhonza 8
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 744 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 117 mg |
| I-sodium | 335 mg |
| Ama-carbohydrate | 77 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 40 g |