Iqanda le-egg kanye netizi eziningi lenza lokhu kube iresiphi eyengeziwe ye-macaroni kanye noshizi. Khonza njengesidlo esikhulu noma uhlangothi lwesokudla kunoma yisiphi isidlo, noma usiyise esidlweni sakusihlwa.
Sebenzisa izinhlobo ezihlukahlukene zama-cheddar esiphundu nobumnene noma wengeze i-Monterey Jack noma i-American cheese ku-mix.
Okuzokwenza
- 8 ama-ounces elbow macaroni
- 4 wezipuni ibhotela
- 1/2 isipuni umhlabathi paprika
- 1/2 ithisipuni emhlabathini lwesinaphi
- 1/2 isipuni usawoti
- 1/4 ithisipuni ithisha elimnyama elimnyama
- 4 wezipuni ufulawa yonke injongo
- 3 izinkomishi ubisi (fat noma fat ongaphakeme)
- 1 i-yolk enkulu enkulu (eshaywe)
- 12 ounces cheddar ushizi (shredded, ihlukaniswe)
- 1 inkomishi yokudla isinkwa
- Amapuni wezipuni amabili ancibilikile ibhotela
Indlela Yokwenza
- Ihhavini elishisayo ku-375 degrees F. Geza isidlo sokupheka se-quart 2/2-quart.
- I-Cook macaroni elandela izikhombisi zephakheji. Geza ku-colander bese ugeza ngamanzi ashisayo. Beka eceleni.
- Epanini phezu kokushisa okuphakathi, ubhontshisi obuncibilikile; gxuma ku-paprika, lwesinaphi, usawoti kanye nopelepele. Hlanganisa ufulawa kuze kube yilapho ubushelelezi futhi bubbly. Engeza ubisi bese upheka, ugqugquzela, uze uqede. Engeza nge-1 inkomishi ye-sauce esiqhingini seqanda esishaywa bese ubuyela ingxube yeqanda emsizeni, uvuselele ukuhlanganisa kahle.
- Beka eceleni 1 inkomishi ye-shredded ushizi bese ufaka konke okunye ku-sauce. Faka kuze kube yilapho kucibilikisiwe futhi kubushelelezi. Hlanganisa i-macaroni ekhishwe bese uphenduka isidlo sokubhaka. Okuphezulu nge-shizi egcinwe.
- Toss amaqabunga esinkwa ngebhotela elicibilikile bese ufafaza phezu koqweqwe lwawo ushizi. Bhaka imizuzu engama-25 kuya kwezingu-30, kuze kube yilapho ibhontshisiwe futhi ibonakala.
Amathiphu
Noma nini uma unesisindo sokudla, sebenzisa iprosesa yakho yokudla ukwenza ama-breadcrumbs. Hlanganisa izikhwama zokudla ezikhungweni zefriji ukuze usebenzise njengama-toppings ku-casseroles, ku-meatloaf kanye nama-meatballs, nakweminye imisebenzi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 652 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 250 mg |
| I-sodium | 856 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 28 g |