I-Rich and Creamy Baked Macaroni ne-Cheese

Iqanda le-egg kanye netizi eziningi lenza lokhu kube iresiphi eyengeziwe ye-macaroni kanye noshizi. Khonza njengesidlo esikhulu noma uhlangothi lwesokudla kunoma yisiphi isidlo, noma usiyise esidlweni sakusihlwa.

Sebenzisa izinhlobo ezihlukahlukene zama-cheddar esiphundu nobumnene noma wengeze i-Monterey Jack noma i-American cheese ku-mix.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-375 degrees F. Geza isidlo sokupheka se-quart 2/2-quart.
  2. I-Cook macaroni elandela izikhombisi zephakheji. Geza ku-colander bese ugeza ngamanzi ashisayo. Beka eceleni.
  3. Epanini phezu kokushisa okuphakathi, ubhontshisi obuncibilikile; gxuma ku-paprika, lwesinaphi, usawoti kanye nopelepele. Hlanganisa ufulawa kuze kube yilapho ubushelelezi futhi bubbly. Engeza ubisi bese upheka, ugqugquzela, uze uqede. Engeza nge-1 inkomishi ye-sauce esiqhingini seqanda esishaywa bese ubuyela ingxube yeqanda emsizeni, uvuselele ukuhlanganisa kahle.
  1. Beka eceleni 1 inkomishi ye-shredded ushizi bese ufaka konke okunye ku-sauce. Faka kuze kube yilapho kucibilikisiwe futhi kubushelelezi. Hlanganisa i-macaroni ekhishwe bese uphenduka isidlo sokubhaka. Okuphezulu nge-shizi egcinwe.
  2. Toss amaqabunga esinkwa ngebhotela elicibilikile bese ufafaza phezu koqweqwe lwawo ushizi. Bhaka imizuzu engama-25 kuya kwezingu-30, kuze kube yilapho ibhontshisiwe futhi ibonakala.

Amathiphu

Noma nini uma unesisindo sokudla, sebenzisa iprosesa yakho yokudla ukwenza ama-breadcrumbs. Hlanganisa izikhwama zokudla ezikhungweni zefriji ukuze usebenzise njengama-toppings ku-casseroles, ku-meatloaf kanye nama-meatballs, nakweminye imisebenzi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 652
Inani lamafutha 41 g
I-Fat egcwele 22 g
I-Fat Unsaturated 12 g
I-cholesterol 250 mg
I-sodium 856 mg
Ama-carbohydrate 42 g
I-Fiber Dietary 4 g
Amaphrotheni 28 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)