Le casserole yetamatisi igcwale ushizi oqoshiwe, u-anyanisi, nesisekelo se-basil. Zizwa ukhululekile ukusebenzisa ushizi we-cheddar shredded, i-fontina ushizi, noma i-mozzarella esikhundleni se-American shizi.
Izipuni ezimbalwa ze-Parmesan ushizi ogayiwe ezixubene nezinhlanzi zesinkwa ziyoba kuhle.
Okuzokwenza
- Utamatisi ovuthiwe 4, ohlutshiwe futhi osikiwe
- 4 anyanisi aphakathi, aqoshiwe
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 1/2 ithisipuni amaqabunga ase-basil omisiwe
- 6 izinhlayiya UShizi, uthathe ngesigamu
- 1/2 indebe isinkwa esomile imvuthu
- Amapuni wezipuni amabili ancibilika ibhotela noma igargarini
Indlela Yokwenza
Sishisa i-ovini ku-350 F.
Khipha kancane u-1 1/2-quart casserole.
I-anyanisi yokupheka ngamanzi ambilayo amaminithi angu-10; vula.
Ku-casserole elungiselelwe, uhlaka lwesigamu samatamatisi nengxenye ye-anyanisi. Fafaza ngesigamu sosawoti, pepper, ne-basil. Phezulu nehafu yeshizi. Phinda izendlalelo.
Endishini, hlanganisa izinhlanzi zesinkwa ngebhotela elicibilikile; ufafaze phezulu kwe-casserole.
Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-30 kuya kwezingu-35, noma kuze kube utamatisi lithenda.
Utamatisi ushizi casserole ukhonza 6.
Ungase Uthande
Isobho Somsoco Esisha NeRayisi
Indlela Yokugaya, I-Core, ne-Seed Fresh Tomatoes
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 96 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 1 mg |
| I-sodium | 147 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |