Lezi zimfucumfucu zempuphu zithola ukunambitheka okunye nokuthungwa kusuka ku-cranberries esisha noma efriziwe, ama-molasses amancane, nezinhlobonhlobo zezinongo.
Engeza nge-1/2 indebe yama-pecans aqoshiwe noma ama-walnuts uma ungathanda. Amahlumela angase abekwe endaweni ye-cranberries.
Okuzokwenza
- 2 izinkomishi yonke injongo
- ufulawa, ama-ounces angu-9
- 1/2 indebe ushukela obushukela (upakishwe)
- 1 ithisipuni yokupheka soda
- 1 ithisipuni
- isinamoni
- 1/2 ithisipuni nutmeg
- 1/2 isipuni usawoti
- 1 cup cup puree
- 1/2 indebe yamafutha omifino
- Ubisi lwekhamishi elingu-1/4
- 1/4 indebe molasses
- Iqanda elingu-1 (elishaywa kancane)
- 2 izinkomishi cranberries fresh, oqoshiwe (noma sebenzisa cranberries frozen oqoshiwe)
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4). Gcoba uphinde ufulale i-muffin tin noma uphefa nge-spray baking spray.
- Esikhathini sokuxuba esiphakathi, hlanganisa ufulawa, ushukela obomvu, i-baking soda, isinamoni, i-nutmeg, nosawoti. Hlanganisa ukuhlanganisa kahle.
- Kwesinye isitsha, hlanganisa ithanga, amafutha omquba, ubisi, ama-molasses kanye neqanda. Hlanganisa ukuxuba bese ufaka engxenyeni eyomile ne-cranberries. Hlanganisa kuze kube yilapho izithako zitholwa nje.
- Ukusebenzisa i-spoon, i-scoop, noma indebe yokulinganisa indebe ye-1/4, gcwalisa izinkomishi ze-muffin cishe ezibili kwezintathu ezigcwele.
- Bhaka imizuzu engu-25 kuya kwezingu-30, noma kuze kube yilapho i-toothpick efakwe ku-muffin iphuma ihlanzekile.
- Kusha epanini imizuzu engaba ngu-5, bese ususa kuma-rack ukuze uphole ngokuphelele.
- Gcina ama-muffin esiqandisini kuze kube yiviki eli-1, noma ufeze (bheka ngezansi).
Amathiphu okugcina
Ukuze ufeze ama-muffin, uwafake ephepheni elibhalwa ngamapayipi futhi abeke i-pan efrijini. Uma ama-muffin eqinile eqinile, uwafake emagcekeni e-efriji bese ususa umoya omkhulu ngangokunokwenzeka. Bhala izikhwama ngegama namsuku bese ubhafaza izinyanga ezimbili kuya kwezingu-3.
Gwema ama-muffin e-counter noma esiqandisini. Ukuze uphinde uphinde uphinde ugobe, ugobe ngokufisa nokushisa ku-350 F (180 C / Gesi 4) ovini ngamaminithi angaba ngu-10.
Ungase Uthande
- Ama-Muffin we-Cranberry Lemangqa
- Amakhemikhali Amakhemikhali Ekhanda Amathumba
- Amakhemikhali Amangqamu Ommbila
- Ama-Muffin we-Pumpkin Butter
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 200 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 15 mg |
| I-sodium | 338 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |