Lezi zimfucumfucu ezinhle zigcwele ukuthungwa nokuvutha. Ukunambitheka kwama-cranberries amasha kuyaphuma, futhi imbewu yamatshukela iyinhlanganisela ephelele yonyaka.
Hlola ukuhlukahluka ngezansi iresiphi yama-flavour amaningana ahlukene kanye nezengezo.
Okuzokwenza
- Imbewu ye-3/4 yamakhemikhali (okuyi-shelled, eluhlaza noma eyosiwe,
- ihlukaniswe )
- 5 wezipuni ibhotela (athambekele)
- 1 1/2 izinkomishi ushukela
- Amaqanda amabili amakhulu
- 2 izinkomishi
- ufulawa wonke-intambo (ama-ounces angu-9 )
- 2 amathisipuni opheka powder
- 1/4 ithisipuni ibhaka soda
- 1/4 ithisipuni usawoti
- Ubisi lwe-1/2 indebe
- 2 izinkomishi fresh (noma frozen) cranberries (oqoshiwe)
- Garnish: ufafaze ushukela usinamoni
Indlela Yokwenza
- Amathini angu-12 emafinini amakhophi anezinsimbi zephepha. Sishisa ihhavini ku-375 ° F.
- Esikhathini se-skillet esomile phezu kokushisa okuphakathi, ukugcoba imbewu ye-ithanga, ivuselela njalo, kuze kube yilapho ilula futhi iphosa. Beka eceleni.
- Esigumbini esikhulu sokuxuba, shaya ibhotela noshukela uze uhlanganiswe kahle. Beat in the amaqanda kanye vanilla.
- Esinye isitsha sihlanganisa ufulawa, i-baking powder, i-soda, nosawoti. Faka kahle kahle.
- Engeza ingxube eyomile engxenyeni yokuqala, ehamba nobisi. Hlanganisa ukuhlanganisa.
- Faka ama-cranberries ne-1/2 indebe yezinhlamvu ze-ithanga.
- Gcwalisa izinkomishi ze-muffin mayelana ne-3/4 egcwele. Fafaza ama-muffins ngembewu ehlangene ehlathini.
- Fafaza i-muffin ngayinye ne-usinamoni ushukela, uma uthanda.
- Bhaka ama-muffin amaminithi angu-20 kuya kwangu-25, kuze kube yilapho uboniswe kahle. I-toothpick efakwe phakathi kwe-muffin kufanele iphume ihlanzekile.
Izinguquko
- Cranberry-Pecan Muffins: Sebenzisa izinkomishi ezingu-3/4 zama-pecans oqoshiwe, uphume imbewu ye-ithanga. Engeza indebe ye-1/2 yama-pecans ku-batter futhi usebenzise i-1/4 indebe esele yokufaka.
- Ama-Muffin we-Cranberry-Walnut: Sebenzisa izinkomishi ezingu-3/4 ze-walnuts oqoshiwe bese ushiya imbewu yamathambo. Engeza indebe ye-1/2 yamannandi aqoshiwe ku-batter futhi usebenzise i-1/4 indebe esele yokufaka.
Indlela Yokugcina, Ukukhululeka, nokubuyisela kabusha ama-Muffin
- Gcina ama-muffin aqhathanisiwe abhakabhaka futhi ahlile egxiwe e-zip-close bag noma isitsha kuze kube yizinsuku ezintathu.
- Hlanganisa ama-muffin ebhodini lokubhaka ku-ungqimba owodwa bese uwabeka kuzikhwama zamafriji eziseduze (zama ukuzigcina ungqimba olulodwa). Zibhale ngegama nosuku, bese ubhalela izinyanga ezingu-3. Thaw i-muffins efriziwe efrijini noma ekamelweni lokushisa cishe amahora amabili.
- Ukuze uvuselele ama-muffin asefriziwe, bopha bese ufaka emahhaini angu-350 ° F esheshisiwe ngaphambi kwemizuzu engama-15. Noma ugobe umfinofomu emaphilini wephepha kanye nama-microwave maduze, imizuzwana engaba ngu-20, noma kuze kube sekushisa kodwa kungabi nzima.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 307 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 91 mg |
| I-sodium | 449 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 7 g |