Ibhotela le-pumpkin kanye nama-pecans benza i-muffin ekhethekile, ephelele yokuwa kwebhanki kanye nama-brunches ebusika namaqembu eholide.
Okuzokwenza
- 1 inkomishi ushukela
- 2 izinkomishi ufulawa yonke injongo
- 1 ithisipuni yokupheka soda
- 1/2 isipuni ukupheka powder
- 1/4 ithisipuni usawoti
- 1/4 ithisipuni nutmeg
- 2 amathisipuni isinamoni (ahlukaniswe)
- Amaqanda amabili amakhulu
- I-1 inkomishi ibhotela yamathambo (cishe ama-ounces angu-12)
- 1/3 indebe yamafutha e-canola
- 4 wezipuni ubisi (noma isigamu nengxenye)
- 1 ithisipuni i-vanilla isuswa
- 1 inkomishi pecans (ukusetshenziswa oqoshiwe futhi ehlukene)
- 1/4 inkomishi ushukela obomvu
- 1/2 isipuni sinamoni
Indlela Yokwenza
- Gcoba kanye nofulawa we-muffin amapanini noma umugqa nge-muffin / amaphepha ekhekhe. Ihhavini lokushisa libe ngu-325 °.
- Esigodini esikhulu, hlanganisa ushukela, ufulawa, isoda, i-baking powder, usawoti, ukudlala, namapunipuni angu-1/2 we-sinamoni.
- Esigodini esincane, hlanganisa amaqanda, ibhotela, i-canola, ubisi noma isigamu nengxenye, ne-vanilla. Engeza izithako ezomile, ugqugquzela kuze kuhlanganiswe kahle. Hlanganisa indebe ye-3/4 yamapecan aqoshiwe.
- Gcwalisa izinkomishi ze-muffin mayelana no-2/3 egcwele. Hlanganisa i-1/4 indebe ye-pecans esisele ne-1/2 ithisipuni isinamoni ne-1/4 indebe ushukela obomvu. Fafaza kancane phezu kwe-muffin ngayinye.
- Bhaka cishe imizuzu engama-30, kuze kube yimfucumfucu ehluma emuva lapho iphatheka kancane ngomunwe.
Ukupheka okungaphezulu
- Amakhemikhali Amakhemikhali Ekhanda Amathumba
- Amaqabunga ama-Muffin e-Pumpkin
- Amathumbu Amapulangwe
- Cranberry Pumpkin Muffins
- Amakhemikhali Amangqamu Ommbila
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 185 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 51 mg |
| I-sodium | 184 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |