Bhaka ama-muffin ama-pumpkin alula we-fall-togethers yakho kanye namaqembu. Sebenzisa ama-pecans, omisiwe noma ama-cranberries omisiwe kulezi zimfucumfucu ezihlwabusayo.
Gcwalisa izinkomishi ze-muffin 3/4 ezigcwele noma ezigcwele ngokugcwele eziqongweni eziphezulu.
Bona ukuphawula komfundi kwezinye izithako nezinye iziphakamiso.
Bona futhi
Amapulangwe Oat Amathisipi Namakhadi
Ama-Muffin we-Cranberry Lemangqa
Okuzokwenza
- 2 izinkomishi
- ufulawa wonke-intambo (ama-ounces angu-9)
- 2 amathisipuni opheka powder
- 1/2 isipuni sibheka soda
- 1 isipuni esikhulu esincane sinamoni
- 1/2 isipuni isisindo somunwe
- 1/2 isipuni emhlabathini
- 1/2 isipuni usawoti
- I-1 ingakwazi (ama-ounces angu-15 kuya kwangu-16) i-pumpy puree
- I-1/3 indebe incibilikile
- 1/2 inkomishi ubisi oluvuthiwe (noma
- isigamu nengxenye )
- 1/2 indebe ushukela obushukela (upakishwe)
- 1/4 inkomishi ushukela granulated
- 2 amaqanda amakhulu (ashaywa)
- 1 ithisipuni i-vanilla
- 1/2 kuya ku-3/4 indebe yama-pecans, ngokuzithandela
- 1/2 kuya ku-3/4 indebe omisiwe, ozikhethela
Indlela Yokwenza
- Sishisa ihhavini ku-375 F (190 C / Gesi 5). Amakhopheni emininini emine anezinsimbi zephepha. (I-recipe yenza ama-muffin angu-12 kuya kwangu-16, kuye ngobukhulu bezinkomishi ze-muffin.)
- Esikhathini esikhulu isitsha uhlanganisa ufulawa, i-baking powder, i-baking soda, isinamoni, nosawoti. Hlanganisa ukuhlanganisa kahle.
- Esikhathini esitsheni esisodwa, hlanganisa ithanga, ibhotela elicibilikisiwe, ubisi noma isigamu nengxenye, amaqanda ashaywa, ushukela omnundu noshukela, ne-vanilla; hlanganisa kuze kuhlanganiswe.
- Hlanganisa ingxube yamathanga ezingxenyeni ezomile bese ushukumisa kuze kube yilapho uswakanyiswe. Faka ama-pecans noma omisiwe, kepha ungaxubeki.
- Faka umthamo we-muffin nge-paper liners noma ubeke kahle futhi uthuli nofulawa. Noma sebenzisa i-baking spray nefulawa.
- Gcwalisa indebe ngayinye ye-muffin mayelana ne-3/4-egcwele ngamathinki e-muffin, bese ufafaza ushukela nesinamoni uma uthanda, bese ubhalela imizuzu engu-20 ukuya kwangu-25.
- Khonza efudumele noma ekamelweni lokushisa.
Amazwana we-Reader kanye neziphakamiso
- "Ngashintsha futhi ngenezela izinongo kanje: 1/2 tsp sinamoni, isikhala somunwe we-ts2 1/2, i-1/2 tsp nutmeg, i-1/8 tsp cloves, i-1/8 tsp yonke i-spice. Ngasebenzisa i-1/2 cup pecans futhi I-1/4 indebe yemihla eqoshiwe Ngasebenzisa i-398 ml ye-puree yamathanga (u-14 oz) ngithola ukubuyekezwa kwe-rave. Ubumnandi buphelele kumfinini. futhi. " - PJ
- "Umndeni wakithi wawuthanda lokhu iresiphi - ngayenza ngama-cranberries nama-pecans aqoshiwe. - SB
- "Ngenzele indodana yami ukuba ihambe esikoleni ukuze ngiphuze isikhathi njengoba ngicabanga ukuthi iyoba ukudla okunempilo. - NS
- "Nginomsoco futhi nginomsoco kakhulu. Ngangisebenzisa ubisi oluvamile kunokuba ngiphume futhi nginambitha kahle. Ngicabanga ukuthi ngabe ngingawuphinda ngiphinde ngiphinde ngifake ama-pecans NAMABAZA omisiwe ngoba udinga ukuthungwa okuncane." + - Zeta
- "Yenza iresiphi ngokusebenzisa ishukela kanye ne-spice topping. Ngama-20 amaminithi, base bekulungele, benomanzi futhi banomsoco. Akuwona mnandi nhlobo okwakungathi kufane nekhekhe futhi kungenjalo njenge-muffin." - BW
50 Amapayipi Okupheka
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 199 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 69 mg |
| I-sodium | 361 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |