Le recipe ifuna ukuba izinhlanzi zibekwe nge- citrus ibhotela kanye ne-pecan ingxube ye-pecan. Kuyinto iresiphi yenhlanzi enhle kunoma yisiphi isenzakalo.
Okuzokwenza
- Ama-ounces angu-12/350 g akhombisa izibopho
- 1/4 indebe / 60 mL ama-pecans agwetshiwe (oqoshiwe)
- 2 wezipuni / 30 mL ibhotela elimnandi (hhayi kucibilika, kodwa lokushisa ekamelweni)
- 1 ithisipuni / 5 mL
- ama-chives amasha (oqoshiwe)
- 2 amathisipuni / 10 ml omuncu we-orange
- 1/2 isipuni / usawoti 2.5 ml
- 1/4 isipuni / 1.25 mL pepper omnyama
Indlela Yokwenza
- Hlanganisa ibhotela, i-chives, ijusi nengxenye yama- pecans esitsheni esincane bese uhlangana kahle. Isigaba esisele se-pecans eqoshiwe yokuhlobisa.
- Preheat grill. Uma usushisayo, Thatha uhlaka lwesigcawu esingu-12-intshi lwesigcawu se-aluminium bese uthatha ama-2-intshi ama-slits kuwo wonke amasentimitha amabili. Siphonsa nge-sprayless spray noma shayela ngamafutha bese ubeka ku-grill. Beka izibopho zesikhwama esikhwameni, ufafaze usawoti kanye nopelepele, kanye ne-grill imizuzu engu-8-12. Izibophezelo zenziwa lapho izinhlanzi zihamba kalula ngefoloko futhi zifinyelele ekushiseni okungaphakathi kuka-140 F.
- Imizuzu emibili kuya kwemibili ngaphambi kokuba inhlanzi isenziwe, phezulu nebhokisi le-pecan. Susa ekushiseni lapho inhlanzi iqedile ukupheka futhi ufafaza izingcezu ezisele ze-pecan ngaphezulu ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 453 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 31 mg |
| I-sodium | 612 mg |
| Ama-carbohydrate | 59 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 12 g |