Le crockpot elula kanye nokugqoka ukudla kuyinto snap ukulungiselela nokupheka cooker kancane. Isitsha senziwe ngokuxubha okulungiselelwe, isobho elikhwaliwe, ubisi, noshizi.
Isidlo senziwa ngezingxenye eziyisihlanu kuphela eziyinhloko kanye nebhotela kanye nomhluzi wenkukhu wokuxuba. Uma uthanda, hamba enye isilimo esidliwayo esinamagatsha anamanzi kanye no-anyanisi ebhotela elidingekayo ukuze uhlanganise futhi ungeze.
Uma ungenayo iziqu zokugqoka, bheka iziyalezo eziyisisekelo zokugqoka ezenziwe ngezansi ngezansi iresiphi.
Okuzokwenza
- Isikhwama esikhwamayo esikhwameni esinekhanda , ama-ounces angu-14 kuya kwangu-16 (amakhophi angu-6 kuya kwangu-8)
- 4 izinkomishi okuphekwe okuphekwe
- Amathini angama-3 (ama-3/4 ama-ounces ngalinye) ukhilimu olusukisiwe lwesobho sezinkukhu
- Ubisi lwe-1/2 indebe
- 1 kuya 2 izinkomishi cheddar ushizi (shredded)
Indlela Yokwenza
- Lungisa imvuthuluka yokugxila ngokusho kwezikhombisi zephakheji kanye nendawo endaweni ebhodini le-crock crock. Faka ama-2 amathini angokhilimu wesobho sezinkukhu.
- Esikhathini sokuxuba, gubungela inkukhu enamaqanda, 1 ingaba ukhilimu we-inkukhu isobho kanye nobisi. Spread over stuffing in the cooker kancane. Ngaphandle kwalokho, hlanganisa inkukhu, isobho esisele elikhuphukile, nobisi ngeziqu.
- Gcoba bese upheka ngezansi amahora angu-4 kuya kwangu-6 noma phezulu emahoreni amabili kuya kwangu-3.
- Fafaza ushizi cishe imizuzu engama-30 ngaphambi kokuba usuqedile.
Ikhonza 6 kuya ku-8
Ukwenza ukuthutha
Uma ungenayo ingxube yokugxila, nansi isambatho esilungisiwe sokugqoka isinkwa. Sika isisindo esingu-1 sesinkwa ngamabhantshi amancane bese usakazeka epanini elikhulu lokubhaka. Beka ku-ovini 350 ekhishwe ngesandulela ngehora leshumi kuya kwemizuzu engu-15, noma kuze kube yilapho isinkwa somile futhi sinobuhlungu. Esikhunjini esikhulu, qhafaza 1 1/2 izinti zebhotela (ama-ounces ayisithupha) phezu komlilo ophakathi. Engeza 1 indebe ye-anyanisi oqoshiwe ne-1 inkomishi yesilimo esidliwayo esinamagatsha anamanzi oqoshiwe; upheke kuze kube yimifino ifakwe. Beka isinkwa esitsheni esikhulu bese uphonsa ngamashukela amabili wezinkukhu. Engeza ingxube yemifino emanzini e-breads kanye nendebe eyodwa ye-1 yensizi encane ye-sodium yenkukhu, noma eyanele ukunisela isinkwa. Nambitha kanye nenkathi ngosawoti kanye nepelepele, njengoba kudingeka.
Izinguquko
- Shaya indebe ye-1/2 ye-celery eqoshiwe kanye / noma inkomishi ye-1/2 ye-anyanisi oqoshiwe ngamaspuni ambalwa webhotela kuze kube yithenda bese ufaka ingxube yokuxubha.
- Faka indawo eyodwa yekhrimu ekhondliwe yensipho yenkukhu eya engxenyeni yokugxilisa ukhilimu wama-mushroom noma ukhilimu wesilimo esidliwayo esinamagatsha anamanzi.
- Sebenzisa i-cheddar ebukhali noma ushizi waseSwitzerland esikhundleni se-cheddar enobumnene.
Amazwana we-Reader
"Leli phepha lalilula ukuphonsa ndawonye futhi wonke umuntu walithanda. Angizange ngishintshe into, ngizoyibuyisela futhi." DL
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 815 |
| Inani lamafutha | 53 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 114 mg |
| I-sodium | I-1,372 mg |
| Ama-carbohydrate | 46 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 37 g |