Lena iresiphi eyisisekelo yomlilo we-cocoa.
I-cocoa yenziwa nge-cocoa engekho okwesiphuzo futhi iqukethe ama-marshmallows ama-mini. Kuhle kakhulu ngezinsuku zokuwa kanye nobusika, kodwa siyayithanda noma nini sonyaka.
Okuzokwenza
- 3 wezipuni
- i-cocoa powder (engahlanjululwa)
- 1/4 indebe ushukela
- 4 izinkomishi ubisi
- 1/4 isipuni
- i-vanilla
- Ukuhlobisa: ama-marshmallows (
- okuncane )
Indlela Yokwenza
- I-cocoa enobumba noshukela esitsheni esincane.
- Epanini elingaphakathi, ukushisa ubisi kukhanda. Hlanganisa i-1/3 indebe yobisi obusayo ku-cocoa noshukela, bese uthela ingxube ye-cocoa ebisi elishisayo epanini; gxuma kuze kube kuhle. Faka ku-vanilla.
- Khonza i-cocoa ibe ne-marshmallows encane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 250 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 24 mg |
| I-sodium | 158 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |