Kunezindlela eziningi zokulungisa isilonda seFrance, kusukela ku- classic version ye-skillet kanye nesitayela se-Cajun esiphundu ukuze usebenzise izinti ezinama-toast e- Fried-othosiwe ngokujulile kanye ne- pound i-toast yaseFrance .
Lokhu kungenye yezindlela zokupheka zakusihlwa ezilula ukulungiselela, futhi isidlo umndeni wonke uzothanda. I-casserole ilungiswa ngobusuku obudala - konke okudingeka ukwenze ekuseni ku-pop ithovini! Kungasetshenziswa kalula njenge-dessert. Khonza ngesiraphu yakho oyintandokazi ngokuqala kakhulu kunoma yiliphi usuku noma uphakamise ngekhilimu ehlutshiwe ngesiphetho esihle kakhulu!
Okuzokwenza
- Izinkwa ezingu-12 zesinkwa (okuzenzela, isi-Italian, i-brioche, i-challah, njll)
- Amaqanda ama-8 amakhulu
- 4 wezipuni ushukela granulated
- 1 1/2 amathisipuni vanilla akhiphe
- 3 izinkomishi ubisi
- 2 izinkomishi raspberries (kuhlanzwa futhi kuthatha ngaphezulu)
- 4 wezipuni ibhotela, zenziwe
- 1/2 indebe yonke ufulawa wenjongo
- 1/2 indebe ephethe ishukela elibomvu
Indlela Yokwenza
- Geza isidlo sokubhaka se-9-by-13-by-2-intshi.
- Esikhathini sokupheka esilungisiwe, hlela isinkwa emigqeni, usike ngesigamu njengoba kudingekile ukuze kukhishwe.
- Esigodini esikhulu, hlanganisa amaqanda, ushukela ogqamile, i-vanilla, nobisi. Thela phezu kwesinkwa. Ukumboza isidlo sokubhaka nge-plastiki ukugoqa kanye nesifriji amahora angu-6 kuya kwangu-8 noma ubusuku bonke.
- Ihhavini elishisayo libe ngu-375 F.
- Susa ikhava kusuka esitsheni sokubhaka bese ufafaza ama-raspberries ngokulinganayo phezu kwesinkwa esibekiwe.
- Hlanganisa ibhotela, ufulawa, neshukela elibomvu; hlanganisa ngemfoloko kuze kuhlanganiswe kahle. Fafaza ngokulinganayo phezu koqweqwe lwamaberry.
- Bhaka, ungambulwa, imizuzu engu-40 kuya kwangu-50, noma uze ukhukhume futhi uphuphuke. Sika ezinkathini ukuze usebenze. Dlula isiraphu!
Izinguquko
Yenza i-casserole yama-french casserole ngama-blueberries noma ama-strawberries ahlanzekile aqoshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 315 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 137 mg |
| I-sodium | 299 mg |
| Ama-carbohydrate | 40 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 9 g |