Isisindo esiyisisekelo sesiFulentshi

Lokhu kuyisiphuzo esiphundu, esiyisisekelo sesiFulentshi se-toast esenziwe ngamaqanda, ubisi, nesinkwa. Khonza lesi sidlo sasekuseni esidumile nebhotela nesiraphu ye-maple. Bheka amathiphu nokuhluka kweminye imibono yesithako eyengeziwe kanye nokusikisela kokuphawula.

Uyazi ukuthi ungafisa isilonda seFrance? Yenza amaqoqo amakhulu futhi ufeze izingcezu zokugcoba okuphekiwe nokuphehliwe ngesiFulentshi emasakeni amancane okugcina ukudla ukuze kube lula ukudla okulula kulo lonke isonto. Vele uphinde uphinde uphinde uphinde usebenzise ama-tile ama-frozen ku-toaster.

Ukuze uthole isinkwa esibucayi sesiFulentshi, sebenzisa izingcezu ezinzima zesinkwa se- brioche noma i-challah, kanye nobisi lonke, ukhilimu okhanyayo noma isigamu nengxenye . Noma yenza i- dessert yaseFrance enesilonda ngamathanga aqinile wekhekhe lepayipi !

Amathiphu we-French Toast kanye nokuhluka

Okuzokwenza

Indlela Yokwenza

  1. Hlukanisa amaqanda abe esitsheni esikhulu, esingajulile noma ipuleti yephayi bese uwashaya kalula ngemfoloko noma i-whisk.

  2. Hlanganisa ushukela, usawoti nobisi emaqanda ashaywa.

  3. Gqoka i-skillet noma i- griddle ngendwangu encane yebhotela, ukunciphisa noma amafutha. Beka phezu kokushisa okuphakathi.
  4. Beka izingcezu zesinkwa, ngesinye isikhathi, esitsheni noma epulatifini. Vumela isinkwa sifinyelele ingxube yeqanda emasekhondini ambalwa bese uphendukela ngokucophelela ukuze ugqoke ngakolunye uhlangothi. Gqoka izingcezu eziningi nje lapho uzopheka ngesikhathi esisodwa.
  1. Dlulisa amaqatha wesinkwa aphethwe ngamaqanda esikhwameni esishisayo noma e-griddle. Ncipha kancane kuze kube sekugcineni okumnyama okwesibhakabhaka. Vula uphinde ubomvu ngakolunye uhlangothi.
  2. Khonza isinkwa saseFrance esishisayo ngebhotela nesiraphu. Bona iziphakamiso zokukhonza kanye namathiphu ngezansi.
  3. Engeza ubhekeni noma isoseji nezithelo noma amajikijolo ukuze kube isidlo sasekuseni esihle.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 211
Inani lamafutha 11 g
I-Fat egcwele 5 g
I-Fat Unsaturated 4 g
I-cholesterol 244 mg
I-sodium 262 mg
Ama-carbohydrate 14 g
I-Fiber Dietary 1 g
Amaphrotheni 13 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)