Iresiphi ephelele yokuwa okubandayo noma ubusika ubusika, le ngulube enomkhuhlane isilwane igcwele izithako ezihlwabusayo. Kuyinto iresiphi encane yokupheka ongayilungisa ekuseni, futhi izobe ilungele uma sekuyisikhathi sokudla. Vele uye emsebenzini, ugijime imizila, noma wenze izinto ezimnandi ngesikhathi sokukhululeka.
Le nguqulo inakho konke esikuthandayo mayelana nesilwane, kufaka phakathi utamatisi, ubhontshisi, kanye ne-chile pepper. Sneak isanqante shredded in the chili for labo ezikhethiweyo abadlayo. Akukona kuphela izaqathe ezifaka izakhi; zengeza ubumnandi bemvelo, futhi. Uma ukhetha isilili emnene, shiya i-pepper eshisayo noma uyifake esikhundleni sephepha elimnyama, njenge-Anaheim. Noma ngokushisa okwengeziwe, engeza i-pepper eyengeziwe elishisayo kumxube.
Ingulube yehlombe yinqununu engcono kakhulu yokusebenzisa lesi silo ngoba ihlala ithenda futhi ihlanzekile ngisho nangemva kwesikhathi eside sokupheka. Uma usebenzisa ingulube uhamba, hlola it emva kwamahora angaba ngu-5 ukuya ku-6 ukuqinisekisa ukuthi ingulube ayomile. I- twist enhle ngesiliva zakudala , futhi izinhlanzi zenyama zinikeza ngaphezulu kokuzizwa okunjalo okufana nesisindo.
Khonza lesi sinhlamvu nge -cornbread noma ama-crackers aphekiwe . Uma uthanda, uphahla isitsha ngasinye nge cheddar ushizi noma i-pepper jack shizi. Noma uhlobise izibopho nge-dollop ukhilimu omuncu noma u-anyanisi aluhlaza okwesibhakabhaka noma i-cilantro. Kungakhathaliseki ukuthi uyayisebenzela kanjani, umndeni wakho uzokujabulela ukungena.
Okuzokwenza
- 2 1/2 amakhilogremu amahlombe angenalutho (noma amaqebelengwane angenalutho)
- 2 wezipuni amafutha yemifino
- 1 anyanisi ophakathi
- 1 i-pepper e-bell eluhlaza (encane)
- I-jalapeno (noma i-serrano noma olunye uhlobo lwe-pepper eshisayo)
- I-clove i-garlic, i-minced
- Amathini (ama-14.5-ounce) amathini athwala utamatisi ngoju
- 1 (ama-16-ounce) angakwazi ukufaka ubhontshisi, angagciniwe
- 1 (8-ounce) ingaba utamatisi sauce
- 1/2 indebe
- utamatisi salsa
- Isipuni esingu-1
- i-chili powder
- 1/4 isipuni cayenne pepper (noma ulungiselele ukunambitha)
- Usawoti kanye nopelepele, ukunambitha
Indlela Yokwenza
- Sika ingulube ibe yi-cubes eyi-1 intshi.
- Sishisa amafutha yemifino esikhwameni esikhulu phezu komlilo ophakathi. Engeza ama-cubes yengulube bese upheka kuze kube yilapho ubhontshisiwe nxazonke, uvuselela futhi uphenduke njalo.
- Ngenkathi ingulube ipheka, ikhasi bese uqomisa anyanisi. Susa imbewu kusuka epilini yebell ne-jalapeno. Chofoza i-pepper bell bese unciphisa i-jalapeno.
- Beka ingulube ku-cooker kancane futhi wengeze imifino eqoshiwe kanye negalikhi encibilikisiwe.
- Yengeza utamatisi, ubhontshisi, utamatisi isoso, ne-salsa, kanye ne-chili powder ne-cayenne pepper.
- Hlanganisa ize izithako zihlanganiswe kahle.
- Vala bese upheka ngezansi amahora angu-8 kuya kwangu-10.
- Nambitha bese ulungisa le-seasonings ngosawoti kanye ne-pepper, njengoba kudingeka.
Ziyini amaBhontshisi e-Chili?
Amabhontshisi e-Chili amabhontshisi asekheniwe ku-sauce esiphundu noma esiphundu. Ngokuvamile zenziwe ngamabhontshisi abomvu noma ubhontshisi be-pinto. Yenza i-canan yamabhontshisi amancane, abhontshisi be-pinto, noma ubhontshisi be-pinto abane-pepper jalapeno.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 505 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 98 mg |
| I-sodium | 137 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 11 g |
| Amaphrotheni | 43 g |