I-Czech Potato Dumplings Recipe

Le iresiphi yama-potato ama-potato e-Czech noma i- bramborove knedliky ze-studenych brambor yenziwa ngamazambane abandayo, angabonakali. Kunezinhlobo ezenziwe ngamazambane aqoshiwe futhi amanye ngamazambane ashisayo.

Okuzokwenza

Indlela Yokwenza

  1. Esigodini esikhulu, hlanganisa amazambane ahlambulukile, amaqanda kanye nosawoti. Engeza ufulawa okwanele ukwakha inhlama eqinile. Kuyoba mnandi kancane.
  2. Beka inqwaba enkulu yamanzi okubilisa. Phakathi naleso sikhathi, ngezandla ezifuduzayo, bhala inhlama ibe ngamabhola angu-1/2-intshi angu-1. Ukupheka ama-dumplings angu-10 ngesikhatsi ngokuphonsa emanzini abilayo. Phindela amanzi emathunjini bese ubilisa kahle ngamaminithi angaba ngu-12 noma kuze kube yilapho kudonswa khona ukuphakama nokuhlolwa okwenziwe uma kukhishwa amafolokhi amabili. Hlanganisa ku-colander noma kuthelini ehlanzekile ekhishini.
  1. Phakathi naleso sikhathi, esikhwameni se-skillet, hlanganisa ibhotela nesinkwa imvuthu bese upheka uze ube nsundu futhi ube nesibhakabhaka segolide. Dumplings kule ngxube bese ukhonza ngokushesha.

Qaphela: Esikhundleni sokumboza ama-dumplings ema-breadcrumbs aqoshiwe, angabekwa epanini lokugcoba futhi agqunywe nge-meat drippings evela ku-ingulube, inyama yenkomo, iwundlu noma i-veal roast, noma inkukhu ebisiwe .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 251
Inani lamafutha 14 g
I-Fat egcwele 7 g
I-Fat Unsaturated 5 g
I-cholesterol 171 mg
I-sodium 332 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 2 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)