Le recipe elula ye-Bohemian-style-roast duck isiphundu lapho isetshenziselwa ukudonsa isinkwa saseCzech kanye neklabishi ebomvu yasePoland. Udada noma ihansi kwakubiza kakhulu ekudleni kwansuku zonke, ngakho lokhu kwakuyisidlo esikhethekile emndenini wami ngaphandle kokuba ungomunye we- szlachta (ubuhle). Udadewethu unezinkumbulo ezincane kakhulu zokwenza abangane ngebhasi lezinkuni ezithengwa ezinkukhuleni eziphilayo eziphilayo kuphela ukuze zibone ukushona kwalo futhi igazi lalo likhishwe isobho se-czarnina . Ngenhlanhla, ngisindise lezi zikhathi ze-Kodak. Duck Leftover ingasetshenziswa ekuphekeni-inyama pierogi ukugcwalisa , njengoba ukugxila amakhowe nokuningi.
Okuzokwenza
- I-5-pound duck (ihlanzekile ngokuphelele)
- 1 isipuni usawoti (ngaphezulu noma ngaphansi, njengoba kudingeka)
- 2 clove garlic (oqoshiwe)
- 1 isipuni imbewu caraway
Indlela Yokwenza
- Geza uphinde ume ngaphakathi ngaphakathi nangaphandle kwedada.
- Vulela amathiphu we-wing off, futhi isikhumba esiningi ngokweqile entanyeni nasendlini.
- Phonsa amanoni enqunu nxazonke ngemfoloko, kodwa ungadli inyama.
- Usawoti okhululekile ngaphandle nangaphakathi kwendada, ugibe ngegalikhi bese ufafaza u-caraway.
- Beka eceleni kwesifuba sesifuba phansi epanini lokugcoba ngesembozo nesembozo. Uma udada uphume kahle esiqandisini, ake uhlale amahora amabili ufike ekamelweni lokushisa.
- Ihhavini elishisayo lifika ku-350 F.
- Thela amanzi 1 indebe phansi kwe-pan yokugaya.
- Duck othosiwe 1 ihora, ukukhipha amafutha amaningi.
- Vula isifuba se-duck uphinde uqhubeke ugoba ungatholakalanga ngehora elilodwa, ukugcoba njalo, noma ukushisa okusheshayo okufakwe emabhukwini wezintambo 150 F futhi isikhumba sigolide.
Susa kuhhavini bese uvumela ukuphumula amaminithi angu-10 ngaphambi kokudweba.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1967 |
| Inani lamafutha | 161 g |
| I-Fat egcwele | 55 g |
| I-Fat Unsaturated | 73 g |
| I-cholesterol | 476 mg |
| I-sodium | 2,085 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 110 g |