Le recipe i-Mirabelle plum clafouti, eyaziwa nangokuthi i-clafouti aux mirabelles, isebenzisa ukunambitheka okumnandi kwe-plums ephuzi ephuzi. Ama-plums ama-Mirabelle amnandi kakhulu, athandwa kakhulu ngesikhumba sabo, isikhumba esibucayi, nenyama enomnandi, inyama enhle. I-flavour yabo enhle kakhulu, i-tart, ne-spicy iyakha iphuzu elimangalisayo ekujuleni, ama-tarts, amaqebelengwane, nemimoya.
Okuzokwenza
- Isipuni esingu-1 esithambile ibhotela
- 1 inkomishi ubisi lonke
- 1/4 indebe ukhilimu olunzima
- 2/3 indebe yonke ufulawa
- Amaqanda amakhulu amathathu
- 1/4 indebe
- ushukela granulated
- 2 amathisipuni vanilla akhiphe
- 1/4 ithisipuni usawoti
- 4 izinkomishi Mirabelle plums (iphuzi eliphuzi), lisikiwe noma liqoshiwe
- Ushukela 1 we-spoon confectioners (powdered)
Indlela Yokwenza
- Preheat ihhavini ku-350F. I-Butter i-9-inch nge-dish yokubhaka yesikwele sesishiyagalolunye esingu-9 intshi noma i-round-dish pie nxazonke ezingu-9 intshi nebhotela elithambile.
- Esikhathini esikhulu, gcoba ubisi, ukhilimu, ufulawa, amaqanda, ushukela othoyiweyo, i-vanilla okukhipha, nosawoti kuze kube yilapho yenza i-batter ebushelelezi, encane. Sakaza indebe ye-3/4 ye-batter phansi kwesidlo sokupheka esilungisiwe bese ubhake imizuzu engu-2-4. Buka i-batter eduze futhi isuse ngaphambi kokuthi iphephe ngokuphelele. Kumele kuqale ukugaya futhi kusethe uma kususwa kuhhavini.
- Dlulisa isidlo endaweni engenamanzi futhi uhlele amapulazi phezu kwe-batter eshisayo. Thela i-batter esele phezu kwamakhemikhali bese ubhake imizuzu engu-35-40, kuze kube yilapho ummese ufakwe phakathi nendawo uphuma uhlanzekile.
- Fafaza ushukela we-confectioners phezu kwe-clafouti eqediwe bese uyisondeza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 220 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 128 mg |
| I-sodium | 235 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |