I-Bouillabaisse ingenye yezingubo ezidumile zaseFrance zakudala. Kuyinto engaphezu kwesisindo abaningi abavame ukukubhekisela kuso. Izinhlobonhlobo zemifino ecebile enezinhlanzi ezintsha nezinhlanzi zasolwandle kanye nenhlanganisela ye-classic ebizwa ngokuthi i-conger, i-scorpion inhlanzi, i-sea bass, i-whiting, i-monkfish, i-octopus, i-crab, i-lobster ne-angler, phakathi kwezinhlobo eziningi zezinhlanzi zasolwandle.
I-Marseille yiyona ndawo eyaziwayo esitsheni esidumile, nakuba ingatholakala nakwezinye izindawo, ngoba iqinisile futhi ihamba phambili, ngakho-ke kudingeka udlulisele eNingizimu.
Le recipe ye-bouillabaisse iyi-recipe ye-heirloom ephindwe eminyakeni engu-150 kubomkhulu baseNingizimu France. Leli yi-Marseille bouillabaisse yasekuqaleni, abadobi abadobi abadobi bezilwandle zasolwandle ezenziwe ngezinhlanzi zabo ezingenakulinganiswa. Izithasiselo eziningi zenziwe kwezinye izinguqulo eminyakeni edlule, njengoba amasiko ahlanganiswa futhi izithako ezingavamile zatholakala kabanzi. Le-bouillabaisse, ngakolunye uhlangothi, iyamnandi ngokulula kwayo.
Okuzokwenza
- 2 anyanisi amakhulu, oqoshiwe
- 1/2 indebe yamafutha omnqumo, ihlukaniswe
- 4 utamatisi, oqoshiwe
- 1 enkulu
- izimbali ze-garni
- 4 clove garlic, ochotshoziwe
- 1 enkulu ye-orange strip zest (okukhethwa kukho, hhayi ku-recipe yangempela)
- 1 ithisipuni
- izintambo ze-safari (ngokuzikhethela, hhayi ku-iresiphi yangempela)
- 1 1/2 amazambane ama-pound, cubed
- Amakhilogremu angu-12 afakwe izinhlanzi ezintsha, zihlanza futhi zilungiselelwe
- Usawoti, ukunambitha
- I-pepper emhlabathini omusha omusha, ukunambitha
- I-Fresh crusty Baguette, enunciwe futhi isontiwe
- I-Sauce rouille noma
- i-aioli , yokuhlobisa
Indlela Yokwenza
- Esikhathini esikhulu sokubeka esitokisini esiphezulu phezu kokushisa okuphakathi, pheka anyanisi ku-1/4 indebe yamafutha omnqumo kuze kube yilapho bephendulela futhi behamba, bethatha ukunakekelwa okukhethekile ukuqinisekisa ukuthi abashisi.
- Engeza utamatisi oqoshiwe, i-bouni garni, i-garlic, i-eest orange, i-safari, namazambane ebhodweni. Hlanganisa isikhathi eside imifino enolwandle usawoti kanye nopelepele. Ungesabi ukukhipha isikhathi esivulekile, inhlanzi ingayithatha. Usawoti uzoletha ukunambitheka.
- Beka izitsha zokudla ezilungiselelwe phezu kwemifino. Ukushayela izilwane zasolwandle ngamafutha omnqumo asele bese uvumela ukuba uphumule imizuzu engu-10.
- Thela amanzi abilayo noma amanzi ashisayo phezu kwemifino kanye nezilwane zasolwandle ukuze zimboze zonke izithako. Letha isobho emathunjini egcwele, eqaqa imizuzu engu-15. Vula ukushisa bese uvumela isobho ukuba ume imizuzu engu-5.
- Beka izingcezu ze-baguette ezigutshiwe eziphansi ezitsheni ze-soup bese ubeka le-bouillabaisse phezu kwesinkwa. Khonza i-rouce sauce kanye / noma i-aioli ohlangothini noma uthathe i-spoonful noma mhlawumbe uphuthukise esobho, kodwa yenza lokhu kuphela uma uqinisekile ukuthi uyabathanda ngempela, ngezinye izikhathi kungase kube namandla kakhulu kuma-palettes anamandla.
- Kwezinye izindawo, umhluzi wawuzodliwa kuqala, uthule phezu kwesinkwa esinesinkwa, bese kuthiwa izinhlanzi nezilwane zasolwandle. Zombili izindlela ziyanandi.
- Le recipe ye-bouillabaisse yendabuko yenza izinsiza eziyi-10 ezikhululekile.
Kubuyekezwe ngu-Elaine Lemm March 2017.