Khuluma ngokulula. Beka ama-chops kumpheki ophuthumayo ngesobho kanye ne-ketchup bese uyivula. Kukho konke okukuyo! Zizwa ukhululekile ukungeza anyanisi nezinye izinkathi. Bona amathiphu kanye nokuhlukahluka ngezansi iresiphi.
Lezi zinhlamvu ziphelele ukudla komsebenzi omatasa. I-chops ihle kakhulu ngamazambane aqoshiwe noma irayisi kanye nemifino ehlangene noma isaladi elula eluhlaza.
Okuzokwenza
- 4 kuya ku-6 ingulube yezingulube *
- I-1 ingaba (ayisi-3 3/4 ama-ounces) ukhilimu wama-mushroom, isilimo esidliwayo esinamagatsha anamanzi, anyanisi, noma enye imfucumfucu ("ukhilimu")
- 1/2 inkomishi ye-ketchup
Indlela Yokwenza
- Beka izingulube ze-ngulube ebhodweni lokugwedla. Hlanganisa isobho kanye ne-ketchup.
- Vala bese upheka ku-LOW amahora angu-7 kuya ku-9 noma ku-HIGH cishe amahora angu-4.
* Sebenzisa amaqebelengwane ehlombe noma ungene kule recipe, ungenalutho noma ungene ngaphakathi.
Amathiphu nokuhluka
- Ufafaze usawoti onolisiwe noma i-Cajun yokupheka phezu kwama-chops njengoba uwabeka endaweni yokupheka kancane. Noma ufafaze usawoti kanye nosawoti omnyama osanda kumhlabathi kanye ne-powder encane.
- Beka izingulube ze-ngulube nge-anyanisi ahlosiwe.
- Engeza amakhowe akhishwe noma anqotshwe amakhowe akheniwe embizeni yokugwedla nge-chops yengulube.
Ungase Uthande
I-Crock Pot Pot Ingulube i-Chops ephakeme
Ingulube ephuziwe ephuzi ihamba nge-apula nama-apricot
Ingulube I-Baking Baked With Wine
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 460 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 140 mg |
| I-sodium | 417 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 32 g |