Indlela Yokwenza I-Potato Gnocchi

I-Potato gnocchi iyinto ejabulisayo, futhi isidlo sakusihlwa esimnandi. Bona ukuthi kulula kanjani ukwenza kusukela ekuqaleni nale recipe. Phawula ukuthi ngokungafani nokupheka okuningi kwe- gnocchi , lokhu akusebentisi amaqanda-indlela eholela ekukhanyeni okulula, okunamandla okwedlulele kwe-gnocchi.

Bakhonze nge-bhotela ne-Parmesan noma i-sauce oyikhethayo, wazi ukuthi zihle kakhulu ngama-sauces acebile noma ama-meaty acebile.

Okuzokwenza

Indlela Yokwenza

  1. Sula amazambane ahlanzekile bese uwafaka ebhodweni elikhulu (ungafaki amazambane). Ukumboza ngamanzi abandayo bese uletha ngamathumba. Engeza usawoti okwanele ukuze wenze ukunambitheka kwamanzi usawoti. Ukupheka, kungabonakali, kuze kube yilapho amazambane ethinta ithenda yonke, imizuzu engaba ngu-20 ngemuva kokufika kwamanzi.
  2. Hlanganisa amazambane bese uwavumela ukuba aphuze kancane. Pushisa amazambane ophekwe ngepulasitiki noma ekugayeni kokudla esitsheni esikhulu noma usebenzise ummese wokumisa ukuze ususe futhi ulahle izikhumba bese uzifaka kahle amazambane nge-fork enkulu noma ama-mbatata masher.
  1. Hlanganisa ufulawa ngenkathi amazambane asefudumala-kubonakala sengathi ngeke kuhlanganiswe ekuqaleni, kodwa uqhubeke usebenza, ekugcineni iyoba yinhlama ebushelelezi, edlalwa ukudlala.
  2. Hlukana inhlama ibe yizingxenye ezine futhi usebenze nesigaba esisodwa ngesikhathi, ugcine ezinye izingxenye ezimbozwe nge-plastiki ukugoqa ukuze uzivimbe ekumeni. Gcwalisa ingxenye yenhlama ibe yinyoka ende, enama-inch-thick on surface surface. Sika le log encane ibe yi-bite-bite (izingcezu ezingu-1/2 kuya ku-3/4-intshi).
  3. Thatha i-dumpling ngayinye futhi usebenzise isithupha sakho ukuze usiqede phansi amathini wefoloko, uvumele ukuphonsa endaweni evulekile ekupheleni. I-dumpling izoba nomdwebo ohlangothini olulodwa kanye nesithupha lesinye komunye. Lokhu kuhamba kuzothatha ama-gnocchi ambalwa ukuzama ukwehla kodwa ke kulula kakhulu. Hlela i-gnocchi ephepheni elibheke kahle kakhulu noma i-tray. Phinda nenhlama esele.
  4. I-Gnocchi ingahlala, ivuliwe ngokukhululekile, ekamelweni lokushisa ngamahora amaningana. Noma, ukumboza ngokukhululekile kanye nesiqandisisi ubusuku bonke. (Ukuze uthole isitoreji eside, faka i-gnocchi ebhawuni yokubhaka bese ubamisa ngabo ubusuku bonke. Uma seqhwa, thumela i-gnocchi esikhwameni sepulasitiki esasigciniwe futhi uhlale ubanda kuze kube sekulungele ukupheka; kuzoqhubeka izinyanga eziyisithupha.)
  5. Uma usulungele ukupheka amadombolo, ulethe ibhodlela elikhulu lamanzi anosawoti emathumba. Engeza kuphela ama-gnocchi amaningi njengoba angakwazi ukumboza kahle amanzi ngaphezu koqweqwe olulodwa. Bazocima ngokushesha. Banikeze inhlanhla esheshayo kodwa ejulile. Kungakapheli umzuzwana bazobe besondela phezulu. Bavumele bapheke imizuzwana engu-10 kuya kwengu-20 phezulu bese bewasusa nge-spoon esetshenzisiwe. Beka i-gnocchi endishini yokukhonza efudumele bese uphinda nge-gnocchi esele. Gcoba i-gnocchi ephekiwe nebhotela, i-pesto, i- tomato sauce , noma i-topping yakho oyikhethayo bese ukhonza ngokushesha.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 228
Inani lamafutha 3 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 442 mg
Ama-carbohydrate 45 g
I-Fiber Dietary 5 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)