I-Tacos! Ngenxa yokutholakala kwama-corn tortillas, kulula kakhulu ukujabulela le intandokazi yamazwe omhlaba. Ama-tortillas angama-gluten-mahhala, kungakhathaliseki ukuthi athengiswe yini noma athengwe ngesitolo, ingabe isisekelo sanoma iyiphi i-taco enhle futhi isibhakabhaka singumkhawulo uma kuziwa ekugcwaliseni izinketho.
Hlola iqoqo lethu le-taco ne-tortilla zokupheka bese ushintsha. Yenza ama-tacos akho ngenkukhu, i-turkey, yenkomo, inhlanzi, i-veggies noma noma yini! Njenge-pizza, ama-tacos ahloswe ukuba abe ngabanye. Engeza uhlangothi lwe-guacamole ewusizo oluhle, i-pico de gallo noma i-tomsa fresh salsa ye-taco ekhethekile ngempela.
Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
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I-Fish Tacos engenama-Gluten yama-Fusion iMayonnaiseSportstock / Getty Izithombe Izinhlanzi zezinhlanzi zithandwa kusuka eNingizimu Melika kuya e-Alaska. I-coleslaw enezinyosi nge-jalapenos ene-minced kanye ne-fusion mayo engeza ukunambitheka nokukhuphuka kulokhu, iresiphi yami ethandekayo ye-taco. Uma ungakaze ube ne-taco inhlanzi, sekuyisikhathi sokuzama eyodwa!
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Indlela Yokwenza Amathambo Asemagqabeni Okungenwa NgamaGluten Ayenziwe NgenhliziyoMolly Watson Umhlahlandlela wethu wezokudla waseMexico ulungiselele umhlahlandlela omkhulu ngezinyathelo zokwenza izibhukela zommbila ngaphandle komshini we-tortilla. Konke okudingayo yisikhwama se-gluten-free masa harina, futhi ungajabulela ama-tortillas amasha, noma nini!
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I-Turkey TacosI-Gluten-Free Turkey iTaco. 2012 (c) uMolly Watson "Ukupheka i-ho-hum terkey turkey nge-chiles, i-garlic, ne-cumin bese uyixabisa nge-lime juice ne-cilantro eqoshiwe yenza ukugcwaliswa okunamandla kwamathekisthi e-home." - Molly Watson, isazi sokudla kwendawo.
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I-Carne Asada Tacos (i-Shredded Beef Tacos)Miguel Malo / Getty Izithombe "I-taco elula edayiswa emigwaqweni yaseMexico ngabadayisi." - U-Chelsie Kenyon, uMhlahlandlela WamaMexico waseMexico.
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I-Tacos eqoshiwe (Inkukhu noma Inyosi)I-Brand X Pictures / Getty Izithombe "Lawa enza isidlo esikhulu noma isidlo esilandelayo esikoleni. Futhi ama-tacos ahlanganisiwe afakwa kalula ku-sauce oyintandokazi noma i-salsa." - Chelsie Kenyon, Umhlahlandlela wokudla waseMexico
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Ama-Tacos Angama-gluten nama-avovocosAma-Tacos Angama-gluten nama-avovocos. © 2012 Teri Lee Gruss I-spinake ye-shredded baby, u-anyanisi obomvu, ne-avocado engeza amavithamini, amaminerali, ama-fatty acids enempilo engeza umbala onamandla kule nguqulo enempilo yezintandokazi zakudala.
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Ingxube yokuHluma i-Taco yokuHlazimula okuHlanganisiweThanaphon Kingparn / EyeEm / Getty Izithombe Izingxube ze-seasoning ezihlanganisiwe zingaqukatha ukolweni njengama-thickener ngokucophelela amalebula afanele ngokuthenga lolu hlobo lomkhiqizo. Kulula ukwenza umxube we-taco wakho wokunakekelwa nge-gluten ekhaya nge-sputen-free spices kanye namakhambi. Yakha kabili noma kathathu iresiphi bese ugcina ingxube embizeni yesipuni futhi uzoba nesiphuzo esimnandi se-taco uma uyidinga.
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I-Taco Condiments eyakhelwe ngaphakathi / i-Guacamole elula ne-Pico de Gallo SalsaI-Guitamole Engenakuzenzela Ye-Gluten ne-Corn Tortilla Chips. © 2012 Teri Lee Gruss Ama-Tacos ayenakujabulela kakhulu nge-add-ons okumnandi, enempilo afana ne-creamy acwebile e-guacamole futhi aphuza nge-flavour eyenziwe ngokwenza pico de gallo salsa. Zomi zombili ziyi-taco condiments zakudala, ziyi-gluten mahhala futhi zilula ukwenza ekhaya.
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I-Mini Appetizer Tacos (i-Tacos Pequeno)I-Creative RF / Getty Images "Lezi ziyi-bigest hit fiestas, futhi zenza intambama enkulu ntambama." - Chelsie Kenyon, Umhlahlandlela wokudla waseMexico. Ngizofakazela ukuthi "ama-tacos pequenos" ayinzuzo yokuthola imisebenzi yezinhlobo zezinsuku zokuzalwa zezingane ze-gluten nezinsimbi zokwenza izinto. Izingane zithanda ukwenza ama-tacos azo!
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I-Salsa-Free Free Tomato Salsa (Ukukhansela I-Recipe Kuhlanganisiwe)I-Salsa Recipe Yomuntu Otholile Yomuntu Otholile. 2012 © Teri Lee Gruss I-recipe yethu ye-gluten-free tomato salsa eyenziwe ngokwanele ilungile "emitha yokushisa" eyenza ibe yinto enhle, yonke inhloso salsa yokukhonza nge-tacos noma i-tortilla chips. Ngemuva kokwenza le recipe uzozibuza ukuthi kungani wathengisa i-salsas yezohwebo ekuthengiseni.