13 Usuku Lwezinsuku Zokudla Kwezinsuku Zokudla Nge-Gluten Free Free

Unomcimbi okhethekile okhuphuka, noma nje udinga ukuchitha isikhathi esithile semfanelo nomuntu omthandayo? Phatha wena nomuntu okhethekile kusihlwa sakusihlwa somusi ebusuku. Lezi zikhathi ezingu-13 zedethi yokudla kwakusihlwa. Isikhathi sokupheka!

• 01 ka-13

  I-Ribised Short Rib Tagine ngamakhiwane nama-almonds

  I-gluten-free-tag for two efaka izimbambo ezimfushane ezikhonjiwe futhi zihamba kancane kancane ngezinongo ezijulile zaseMoroccan kuze kube yilapho inyama iwela eceleni kwamathambo.

• 02 ngo-13

  Isipinashi kanye neRicotta Zucchini Cannelloni

  I-zucchini elicwengile kahle yenza i-cannelloni "ye-pasta" engokwemvelo engenama gluten kule sipinashi ecebile futhi elicwebezelayo kanye ne-ricotta yosuku lokudla kusihlwa ebusuku, i-carb ephansi, engenacala futhi enempilo.

• 03 ka-13

  I-Dialon Balsamic Diedon Beef Tenderloin

  Ufuna isidlo sakusihlwa sosuku oluphelele? Lezi zinyosi ze-balsamic zezinyosi ezinomsoco wezinyosi ezisebenzisana ne-Meyer lemon gremolata zizobili zilula futhi zihlaba umxhwele (futhi zine-gluten-free).

• 04 ka-13

  I-Cilantro Lime Chicken nge-avovocado Salsa

  I-Cilantro Lime Chicken ene-avovocado Salsa iyinkosi enempilo, elula, engama-30 egcwele i-flavour zest flavour

• 05 ka-13

  I-Creamy Sun eyomile ama-Tomato ne-Parmesan Chicken Zoodles

  Utamatisi omisiwe oshisa ilanga, ugarlic kanye ne-Parmesan sauce kukhonjiswa nge-crispy, imichilo ye-inkukhu yegolide kanye nama-noodle e-zucchini we-gluten-free, egcwalisa isidlo sakusihlwa.

• 06 ka-13

  Uphilile u-Fettuccine Alfredo

  Indlela enempilo ye-fettuccine alfredo yendabuko edlula ukhilimu, kodwa hhayi ekunambithekeni. I-creamy ne-cheesy ene-hint ye-lemon i-zest, yilahla le sauce ekhanyisiwe ne-pasta ye-gluten yokudla okungenakugwenywa.

• 07 ka-13

  I-Broiled & Bleu Cheese Steak ephukile

  I-New York Strip igwetshiwe futhi igwetshwe nge-bacon kanye noshizi we-bleu yenza isidlo sakusihlwa esilula.

• 08 ngo-13

  I-Copycat PF Chang i-Szechuan Beef

  Le nguqulo ye-copycat ye-gluten ye-PF Chang ye-Szechuan ye-Beef dish ilula kakhulu ukwenza ekhaya futhi ingcono kunokukhipha.

• 09 ka-13

  I-Green Curry Salmon ne-Cashew nge-Quinoa

  I-curry eluhlaza nelomnandi elicwecwe elihlanganisiwe ne-cashews, i-salmon, nezithelo ezomisiwe yidlo enomsoco enempilo egcwele ama-antioxidants ne-flavour.

• 10 kwangu-13

  I-Pot Pot Steamed ne-Herb Scallops

  I-scallops ene-steam ne-garlic, i-herb, ne-veggies konke okuphekwe embhodweni owodwa kuyisidlo sasebusuku esilula kakhulu, esinempilo ebusuku esilungile kumaminithi angu-10.

• 11 kwangu-13

  I-Pan Seared Salmon neSauce Butter Sauce

  I-salmon egcwele i-pan egcwele i-nutty brown sauce enamaqabunga ahlakaniphile we-sage fresh kanye ne-nutmeg yi-gluten-free meal ethatha imizuzu engaphansi kwengu-30 ukwenza.

• 12 kwangu-13

  Alice Springs Inkukhu

  Le-cookedcat Alice Springs Inkukhu evela e-Outback Steakhouse ihlanganisa uju lwesinaphi ngesinaphi ngamakhowe we-buttery kanye nebhethoni, bonke baphelelwa ngendlela eningi kakhulu.

• 13 kwangu-13

  Inkukhu e-White Wine

  Inkukhu ye-garlic yesiNtaliyane esiphundu sewayini elimhlophe ne-thyme elimnandi nama-utamatisi abilisiwe yikudla okulula, okulula, okunambitheka kwe-gluten.