I-Crock Pot Pot Barbecue Beef Sandwich

Lezi sandwich zenyama yenkomo elula zenziwa nge-tender chuck ezigcoba kancane eziphekwe ekupheleleni. Inhlanganisela ye-ketchup, lwesinaphi, uviniga, noshukela obomvu yenza i-sauce enhle kakhulu yenkomo yenkomo. Uma ufushane ngesikhathi noma izithako, sebenzisa i-sauce ye-barbecue yokuhweba.

Gcoba inyama yenkomo ebhokisini elifakwe emanzini okugcoba noma ama-sandwich esayizi egcwele, bese ubakhonza nge-sauce eyengeziwe. Lokhu kuyindlela engcono kakhulu engozini yengulube, futhi kulula kumabhajethi!

Okuzokwenza

• 2 1/2 kuya ku-3 lbs encibilikile ekugubheni ama-chuck noma ezansi
• 1 1/2 izinkomishi
• ketchup
• 1/4 indebe ephethe ishukela elibomvu
• 1/4 indebe iviniga
• Izipuni ezimbili ezimnandi zesinaphi noma i-Dijon
• Isipuni esingu-1
• I-Worcestershire sauce
• 1 ithisipuni isisindo samanzi ukunambitheka
• 1/2 isipuni usawoti
• 1/4 isipuni umhlabathi omnyama
• 1/2 ithisipuni i-garlic powder

Indlela Yokwenza

1. Beka inyama yenkomo egazinikile ekufakeni izitshalo zompheki ophuthumayo. Uma i-roast ikhulu kakhulu, yinqume ngesigamu noma ibe yizinkathi.
2. Esikhathini isitsha uhlanganise i-ketchup, ushukela omuncu, uviniga, isinaphi, umsila waseWorcestershire, umusi omswakama, usawoti, pepper, kanye ne-garlic powder. Hlanganisa ukuhlanganiswa kahle bese usulela phezu kokubhakabhaka.
3. Vala imbiza bese upheka ku-LOW amahora angu-8 kuya kwangu-10.
4. Susa i-roast bese ususa inyama yenkomo, ulahlwe amafutha amaningi. Buyisela inyama yenkomo kumpheki ophuthumayo futhi ugqugquzele ukugqoka kahle i-sauce.

1. Hlanganisa inyama yezinyosi ezigcotshwe phezu kwe- sandwich buns bese ukhonza nge-sauce yakho oyithandayo, uma uthanda.
2. Ikhonza 6 kuya ku-8.

Izinguquko

• Ukuqeda izithako ze-sauce bese usebenzisa izindebe ezimbili ze-sauce ezithengiwe. Reserve ezinye sauce yokukhonza.
• Engeza u-anyanisi osikiwe ku-cooker kancane ngaphambi kokufaka isobho.

Ungase Uthande

• Hlanganisa ama-Fajitas enkomo
• I-Slow Cooker Sloppy Barbecue Beef Sandwich
• I-Frank's Slow Cooker Teriyaki Beef Sandwich
• Top 25 Slow Cooker Yenkomo Ukupheka
• Slow Cooker Recipes

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	417
Inani lamafutha	16 g
I-Fat egcwele	6 g
I-Fat Unsaturated	7 g
I-cholesterol	140 mg
I-sodium	573 mg
Ama-carbohydrate	20 g
I-Fiber Dietary	0 g
Amaphrotheni	46 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)