Le iresiphi idinga amaqabunga amaningi e-bay. Empeleni cishe nge-1/3 indebe, ngakho-ke uma usuchotshoziwe ushiya ungawasebenzisa. Imfihlo yangempela ku- turkey ethosiwe ukuthola ukugqoka okuhle kwe-rubber ngaphambi kwe-turkey ngaphambi kokushaya amafutha.
Okuzokwenza
- Ama-bay angaphakathi angu-25 (aphelele)
- 3 wezipuni / 45 mL eshisayo Creole seasoning
- 1 isipuni / 15 mL thyme (omisiwe)
- Isipuni 1/15 mL oregano (omisiwe)
- 2 amathisipuni / 10 mL powder powder
- 1 1/2 amathisipuni / 7.5 mL ama-peppercorns amnyama
Indlela Yokwenza
- Esikhathini se-spice grinder, gaya amaqabunga e-bay ibe powder omuhle. Beka esitsheni esincane. Gaya i-thyme, i-oregano, i-peppercorns efanayo. Engeza zonke izithako ukuze uxoke bese uhlangana ndawonye. Hlukanisa izingxenye ezintathu ezilinganayo.
- Gubha ingxenye eyodwa ngaphakathi kwe-turkey. Gubha ingxenye yesibili ngaphansi kwesikhumba ezungeze amabele. Futhi ugaxe ingxenye yokugcina phezu kwe-turkey. I-refrigerate ebusuku.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 5 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |