Le pineapple sundae eboshiwe ingenzi nje kuphela i-dessert esiphundu kodwa isidlo esiphundu se-grill. Ngokushesha futhi kulula, kuzojabulisa izivakashi zakho futhi ushiye isikhathi esiningi sokuzijabulisa. Khonza lokhu nge-ice cream ekhululekile ne-caramel sauce efudumele.
Okuzokwenza
- I- ananas , ihlutshiwe, i-cored futhi inqunywe ama-1-inch tincetu
- 1/2 indebe (120 ml) ushukela obomvu
- Izipuni ezimbili (30 ml) ibhotela elicibilikile
- 2 isipuni (30 ml) ijusi kalamula
- 1 ithisipuni (5 mL) isinamoni
- 1/2 amalitha (2 amalitha) i-vanilla ayisikhilimu
Indlela Yokwenza
1. Hlanganisa ushukela obomvu, ibhotela, ijusi lemononi kanye nesinamoni bese uhlangana kuze kube ngisho. Hlanganisa ingxube ngaphezu kwe-phayinapple tincetu.
2. Faka u-phaphayinaphu wesiqephu phezu kwe-grill esengaphambili ngaphambi kokushisa okuphezulu kanye ne-grill cishe ngomzuzu owodwa ngakunye noma kuze kube nsundu.
3. Susa kusuka ku-grill futhi ngokushesha uphezulu nge-ayisikhilimu bese ukhonza. Lokhu kungcono kakhulu uma i-ananas ifudumala uma uyidla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 191 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 41 mg |
| I-sodium | 13 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |