I-Kasutera yeTiye elihlaza

I-Kasutera ikhekhe le-sponge yaseJapane elenziwe ngezimbalwa ezimbalwa Kuyinto iresiphi yokwenza i-matcha flavored, ikhekhe lesitayela se-kasutera.

Okuzokwenza

Indlela Yokwenza

  1. Ukumboza ngaphakathi ngaphakathi kwepanethi enkulu noma izinkuni ezincane zokugqoka ngephepha lesikhumba.
  2. Hlanganisa uju ngobisi olufudumele bese ubeka eceleni.
  3. Phakamisa ndawonye ufulawa kanye ne- tea tea powder ndawonye izikhathi ezimbalwa bese ubeka eceleni.
  4. Hlanganisa amaqanda esitsheni esikhulu usebenzisa i-mixer-hand mixer, engeza ushukela kancane kancane.
  5. Beka isitsha phezu kwamanzi afudumele kwelinye isitsha esikhulu.
  6. Ngaphezu kwalokho, shaya amaqanda kuze kube yilaphuzi elimhlophe (cishe limhlophe).
  7. Preheat ovini ku-degrees F.
  1. Hlanganisa ubisi nobuni inhlanganisela ku-batter.
  2. Engeza ufulawa oluhlanjululwe esitsheni bese uhlanganise ngokucophelela nge-spatula.
  3. Thela i-batter epanini lesinkwa bese uthepha i-pan ngokucophelela etafuleni ukuze ukhulule noma yimaphi ama-bubbles emoyeni.
  4. Bhaka ama-360 degrees F ngemizuzu engaba ngu-10 bese uhlehlisa i-ovini kuya kuma-degrees angu-280-300 F bese ubhaka cishe imizuzu engama-40, noma kuze kube yilapho usuqedile. Ukuze uhlole ukuthi ikhekhe lenziwe, yiphakamise nge-bamboo skewer. Uma i-skewer iphuma ihlanzekile yenziwe.
  5. Flip i-pan uphahla phansi ngeshidi lokupheka noma isitsha bese ususa i-pan kusuka ku-kasutera.
  6. Susa iphepha lesikhumba bese upholisa i-kasutera.
  7. Ukumboza nge-plastic ukugoqa nokugcina kuze kube ngolunye usuku olulandelayo. Iyakuthanda kangcono ngosuku olulandelayo.
  8. Sika i-kasutera ibe ama-3/4 amasentimitha ama-inch thick.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 241
Inani lamafutha 6 g
I-Fat egcwele 2 g
I-Fat Unsaturated 3 g
I-cholesterol 139 mg
I-sodium 347 mg
Ama-carbohydrate 42 g
I-Fiber Dietary 1 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)