Lena indlela elula yokwenza ama-chiles akho abe yi-sauce. Ama-chiles ahlanziwe amasha afanelekile, nakuba ungase ufake endaweni ye-chiles egosiwe.
Sebenzisa izinkukhu eziluhlaza ezinkukhu kanye nenyama yengulube nezitsha ezibomvu zenkomo. I-Chile sauce inkulu enchiladas noma ngaphezulu kwe-burritos ye-burrito "emanzi".
Okuzokwenza
- 2 lbs ama-chiles abomvu noma aluhlaza, abusiwe kanye nesikhumba basusiwe (Bheka ngezansi ngezinketho ze-chile)
- 2-3 clove clove, ehlutshiwe
- 1/2 isipuni cumin
- 1 ithisipuni usawoti
- ijusi we 1/4 lime
- 2 amafutha wezipuni
- I-jalapenos engu-1-2 ihlwanyelwe (okukhethwa kukho ukukhetha i-spiciness)
- 2 izinkomishi zokuphuza amanzi
Indlela Yokwenza
- Ngemuva kokuthi ama- chiles agwetshiwe futhi ahlutshiwe , anqume indawo ye-stem, futhi unqume ohlangothini lwe-chile. Vula it, uphinde uhlume imbewu ngokuyi-spoon.
- Izikhuphu ezifakwe endaweni yokucubungula kokudla kuze kube yilapho kutholakala khona.
- Engeza ezingxenyeni ezisele kanye nenqubo kuze kube bushelelezi.
- Sebenzisa i-sauce eseqedile ngokushesha, uyiqhathanise izinsuku ezingu-2 kuya kwezingu-3, noma uyifake kuze kube izinyanga ezingu-6 njengoba uthanda.
Qaphela: Ukuze uthole isiphuzo esenziwe nge-chiles omisiwe obomvu, bheka ukuthi ungayenza kanjani kabusha ama-chiles lapha.
Izinketho ze-Chile
Ngokuvamile, ufuna ukukhetha ama-chiles amakhulu kakhulu amancane kuya ephakathi ekushiseni. Akuningi kakhulu ama-chiles abomvu afana ne-chile sauce, kepha ama-chile eColorado ase-Colorado enza okuhle.
Kunezinqumo eziningi ezinhle ze-chiles eziluhlaza. Omnene kakhulu u-Anaheim noma waseCalifornia. Olandelayo uzoba yi-Poblano, i-chile ebomvu elimnyama elimnandi kuya eliphakathi ekushiseni nge-flavour elimnandi. Ukuze uthole ukushisa okuncane, sebenzisa uPasilla chiles (owaziwa nangokuthi yiChilaca.)
Kuye ngesifunda sakho, ungase ube nezinye izinketho ze-chile, noma zingase zibe namagama ahlukile. Mane ukhumbule ukuthi badinga ukuba abe ngosayizi amakhulu nakakhulu nokushisa okuphakathi (okuthandayo.) I-Jalapenos, i-Serranos ne-Habaneros ngokuvamile ayifaneleki njengesisekelo salesi sauce njengoba sinamandla kakhulu.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 33 |
Inani lamafutha | 0 g |
I-Fat egcwele | 0 g |
I-Fat Unsaturated | 0 g |
I-cholesterol | 0 mg |
I-sodium | 72 mg |
Ama-carbohydrate | 7 g |
I-Fiber Dietary | 1 g |
Amaphrotheni | 1 g |